Motivational Monday: Weightism

Weight stigma, also known as weightismweight bias, and weight-based discrimination, is discrimination or stereotyping based on one’s weight, especially very large or thin people. The term is a misnomer as the stigma arises from the condition of being obese, or schadenfreude arising from the suffering from the disease, and not the body mass of the individual stigmatized in this manner.[citation needed] Weight stigma reflects internalized attitudes towards the obese that affects how those who are the targets of bias are treated.

A person who is stigmatized possesses a weight that leads to a devalued social identity, and is often ascribed stereotypes or other labels denoting a perceived deviance which can lead to prejudice and discrimination. Common, “weight-based”, stereotypes are that obese persons are lazy, lack self-discipline, and have poor willpower, but also possess defects of intelligence and character. Common weight-based stereotypes of non-obese persons are that non-obese persons are unattractive, anorexic, unhealthy, diet and/or exercise excessively. Pervasive social portrayals of obesity create and reinforce biased attitudes. from Wikipedia

 

I never really considered myself ‘obese’. I knew I was big – ‘big boned’ as I’ve always like to refer to myself – but never just plain fat. At a size 16/18 with my bone structure I have always felt that I carry my weight pretty well, though I do know I need to lose weight to get healthy and be a better me. I’ve never really liked to be in a bathing suit in public, or even eat in public. I have always been aware of my surroundings, able to discreetly blend in, and try not to stand out so that anyone had an opportunity to really notice my size. Even before I had kids and was at a healthy size 10/12 I still always felt big and was always aware that judgement could be around any corner.

After I got married and had 3 children, I started to feel a bit more comfortable. I’m not sure if it has to do with my age or the fact that I just don’t care as much anymore -and even though I still try to blend in, I haven’t felt obese or discriminated against – that is until yesterday.

My family took a trip to King’s Island amusement park in Mason, Ohio yesterday afternoon. Thanks to my sweepstaking skills we won a total of 8 tickets so that my sister, my parents, my nephew and my kids could all go enjoy a day at the park together. Now I can tell you that though I’ve never had extra room in those small roller coaster seats, I’ve never had a problem buckling my belt, or pulling the safety harness over my body. As my entire family stood in line for the Diamondback , (one of the newer roller coasters I had yet to ride in the park) I had no concern that I would fit. 

Diamondback

 

Above are the seats I’m talking about. Unlike any traditional roller coaster, the Diamondback does not have a pull over the head harness, but a leg/waist harness. As I sat down in the seat I realized that it was quite a tight fit – just as it was for my sister sitting next to me. I pulled the harness up to my stomach and though it wasn’t the most comfortable I felt secure.I didn’t think anything of it until the ride ‘worker’ decided that it wasn’t ‘tight’ enough and in front of my entire family, as well as the crowd waiting in line he held his hand up to let the entire universe (well, if felt like it) that he needed to help me make it ‘tighter’.

He put both hands on the orange harness and said O.K. on the count of 3, and yelled “1,2,3!” and shoved the harness into my stomach/legs. He said, “OK we need to do it again – and proceeded to yell, “1, 2, 3!” and then tell me I need to ‘push my butt’ back into the seat farther. My face was red, and I looked up to see the entire line waiting to ride staring at me. My sister next to me leaned over and whispering “the lady who checked my seat left it loose – (which my sister & I are similar in size), and as she said that he proceeded to SHOVE the harness into my gut again.

Never in my life have I felt so embarrassed. It was hard to enjoy the ride, or the rest of the day in fact, because I couldn’t quite get over it. In fact, I only rode 1 ride the rest of the day (and that was our first ride), because I was afraid maybe I was bigger then I was last time I was there. I couldn’t ride with my kid’s because I was afraid of how I would be treated, ashamed of being me – even more then in the past. Is it O.K. for someone to judge or act that way because I’m not a size 6?

My story isn’t much different then the hundreds of others that I found in my research online. I knew there was discrimination for body types – but I never realized that they had a word for it. Not to mention studies on it. Lots and lots of studies. Did I also mention they have 10 Things I Hate about Fat People  , You’re Fat Because You’re Stupid  and even an article on  I Hate Fat People in Men’s magazines (thanks guys, like relationships aren’t hard enough). There are Facebook pages & groups, horrible pictures on Tumblr and Pinterest and every other social media mocking ‘fat’ people.

Have you ever been affected by ‘weightism’?

 

Posted in Fitness/Health, Motivational Monday | 1 Comment

Back to School Check Up’s with Walgreens Healthcare Clinic

CBIAS

I have always said that Back to School means “oh be still my wallet’. It seems like everyone wants money from me all at the same time and a lot of it. Between school supplies, school fee’s, school clothes, and doctor’s visits it can definitely push even the most budget smart Mom to the edge.

This year, school started a bit earlier then usual. Three weeks early to be precise. This Mama was in a panic! I was just starting to get the kid’s back on their regular schedule (otherwise known as to bed early, and up early) and I hadn’t even put any thought into school supplies, the eye doctor, and the physicals that all the kids needed.

#healthcareclinic #shop #cbias

Thank goodness I found Walgreens Health Care Clinics. Not only were we able to schedule a walk-in appointment,but they were only $39 per child. This was way cheaper then paying at our family doctor – we currently don’t have health insurance since my husband just started a new job. But even the ‘cash’ price at our local doctor is nearly triple the price of Walgreens Health Care Clinic. Not to mention the wait time; I would have had to take at least a half a day off work to schedule within the small time frame that the doctor’s are available at the office, but I was able to visit the health care clinic at Walgreens on the weekend, and we were in and out before we knew it! (Mommy also got to do some shopping – BONUS)

We met with the Nurse Practitioner to get my little man’s physical done for his first day of Kindergarten (I think I’m still in some sort of Mommy shock that my baby is now in full-time school – but that’s for another blog post). He isn’t a big fan of sitting around (unless he’s playing video games), let alone waiting on anyone. Our family medical group is really bad about this one; I will rush to get to our appointment 15 minutes early, only to be left sitting in the waiting with a very impatient little boy for over an hour; then to be moved to one of the rooms to wait another 20-30 minutes. I was a bit nervous that Walgreens Healthcare Clinic would be the same, and was prepared with the iPad, a drink and some snacks just in case. 

 

#Walgreens #HealthCareClinic #shop #cbias

I was pleasantly surprised to be greeted with a smile (yet another issue that my doctor’s office seems to be lacking – friendliness. A smile goes a long way people), and was told that they would be with us in a minute. I pulled out the iPad and was logging into the hotspot so my son could play one of his millions of games, when they called his name to go in the back (insert shocked face here). When we walked into the exam room, I was even more shocked to see the nurse practitioner already waiting for us. She greeted us with a smile, and a lollipop!

The NP was super friendly and great with little man. She had him smiling and actually talking to her about going back to school. She went over everything she was doing with him during the exam, and informed me why, and always asked if I had any questions. The whole thing took less then 20 minutes, and we were back out in the store buying him the ‘prize’ I promised if he would behave (yet another thing this Mom promised in anticipation of long wait times and unfriendly staff).

So to wrap it all up, I would highly recommend that you give Walgreens Healthcare Clinics a try (Find out if there is  Health Care Clinic at your local Walgreens here). I can most definitely say that we will be back!

 

 

 

 

 

 

 

Posted in Parenting, Reviews/Giveaways | 3 Comments

Motivational Monday: Keep Your Head Up

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Every once in awhile I like to post pictures I come across in my research to help keep you (and myself) motivated. These ladies not only seem happier, but they look awesome and healthy! See how loosing weight can take years off of you? It’s soo much better then surgery!
They keep me motivated knowing I can be a better me!

http://iambeast1.wordpress.com/2013/02/19/lba-weight-loss-motivation/

http://iambeast1.wordpress.com/2013/02/19/lba-weight-loss-motivation/

 

 

http://www.premierphysicalmedicine.com/tag/weight-loss-motivation

http://www.premierphysicalmedicine.com/tag/weight-loss-motivation

 

http://www.motivationblog.org/weight-loss-motivation-posters/

http://www.motivationblog.org/weight-loss-motivation-posters/

 

http://ispank.me/cool/9-the-best-weight-loss-motivation.html

http://ispank.me/cool/9-the-best-weight-loss-motivation.html

 

http://www.buypillsinapeteke.com/weight-loss-stories.html

http://www.buypillsinapeteke.com/weight-loss-stories.html

 

 

Whose your motivation??

 

 

 

 

 

 

 

 

 

 

Posted in Motivational Monday | Tagged | 4 Comments

The Unknown Dangers of the Web: Keep Your Kids Safe

We all remember the struggles and hardships of growing up. That weird time between being a ‘kid’ and being an adult. Life seemed soo hard. We worried about things like trying to fit in with the ‘cool’ kids, making the basketball team, or if we were going roller skating or to the movies on Saturday night. We’d sneak a late night call to our boyfriends to talk about our plans for the weekend, giggle (or smiled like an idiot)  when they held our hands, and blushed when they kissed us on the cheeks.
I thought growing up was hard – but the more news articles, or Facebook post I read, the more scared I am for my children. Not only do we have men abducting and raping our girls (and some even holding them captive as their sex slaves for years), date rape drugs, sex slavery going on right in our own backyards , abortions as easy to get as aspirin, but we have sexual predators in our own homes.

Yes – I said our own homes, the internet.
The internet can be a wonderful thing: You can buy, and sell, contact lost friends or loved ones, pay bills, watch movies, play games and have access to a plethora of information that our high-school selves only could of wished for . But deep into the world wide web there is evil learking. Young kids without inhibitions, chatting and sharing with strangers like they are  best of friends. Uploading videos of themselves, Skyping with a stranger from across the oceans. Doing things we as parents, have no clue about.

dangers

 

Now before you tell me, “Hey, I have this under control. This isn’t a problem in our home. My kid is a good kid/supervised/we don’t have the internet, yada,yada” ,let hear me out. ‘Where there is a will, there is a way’. .this is coming from a girl with experience in pulling the wool over her parents eyes. Growing up in the 90’s it was not nearly as easy to sneak around but I managed. Imagine what kids are able to do today? Keep an eye out for these clues, and TALK with your children. Make sure that they know you are there for them, and there to talk about anything that might have happened over the web.

Before I start on how I found the things I’m about to share , let me tell you why I did some research: My oldest daughter is a techaholic. She always wants to be on her computer, or her iPod touch, or my iPad, she feels she constantly needs to be ‘online’. She does have social media – which I monitor – her email, Facebook & Twitter. I have her login, password, and actually all copies of her emails (coming and going) come directly to my inbox for every.single.message (check out zoobuh.com if you have younger kids or pre-teens that have been begging you for an email address), anyway, I felt like I was doing everything to protect my daughter from the nut jobs out there. After all I am the daughter of the Dad who ‘always found out’, so I felt pretty confident.

Now I don’t have a big dramatic story about my daughter sharing things she shouldn’t (which we will talk about below), but I did find some crazy apps where kids shared their ‘stories’ and some were, um, not suitable for minors. I started to figure out why she would freak out if I went to take her iPod from her, or wanted to look at her internet history. I know that eventually these things would of been brought to her attention, and that she does need to learn these aren’t things a young lady should be reading, but overall this wasn’t detrimental  to her well being. But being the type of person I am  I decided to seek out what I needed to watch for – and it opened up a world I wish didn’t exist. 
To be honest I feel I could probably wait a few weeks and put together a more structured and  organized list of the things I’ve found – but I feel this is an important message and needs to get out there. I will add as I find things, so please excuse me if I seem discombobulated at any point.

Below are a list of things I feel parents should keep an eye on. As a disclaimer I am not saying to stalk your child, nor am I saying to check up on your grown child ( who is still living at home), but be aware that not everything is as it seems:

  • Instagram – When Instagram first came out I wasn’t sure about it..until I realized what  photo editing could do for my wrinkles!  Then came the hashtags and the ability to search thru them (just like Twitter), I never thought much of it until I started my research. Seems that kids use the hashtags #snap #snapchat #kik and explicits (cleverly disguised as #h00rny, using zero instead of ‘o’, etc). These teens (and Lord have mercy) pre- teens are using these hashtags for an ‘online hook up’ of sorts.
  • Kik – an online messenger program ‘hot’ with the kids. Used to ‘anonymously’ talk with friends (and new found internet friends). With Kik they are able to share pictures, videos and live ‘chat’. thru this app
  • Snapchat – one of the most disturbing apps I found, Snapchat allows you to send photos/videos to multiples or an individuals. Then like something out of a Mission Impossible movie, they disappear within 60 seconds..that is unless the receiver decides to screen shot the image before it mysteriously erases.
  • YouNow – formally known as BlogTV,  it’s a YouTube of sorts that is used majority by teens. YouNow was what a pedophile used to blackmail pre teen Amanda Todd and ultimately lead to her suicide.
  • Tumblr, Reddit, TeenChat, Teen Dating and the list goes on. All these apps seem to be able to be used for evil just as much as for good.

Another thing I want to mention is a world of pedophile, blackmailing scum that prey on young kids who ‘make a mistake’. They call themselves Cappers. They stalk chat rooms, hack private Skype conversations, and wait for a girl to lift her shirt, or a boy to make a similar mistake. Then they blackmail the kids to get them to do what they want. They threaten posting the screenshot online tagging their name so anytime someone ‘googled’ them that picture would pop up, they threaten to hack their Facebook, or send the pictures to their friends and family. They scare the kids to showing or doing more- and then continue blackmailing them until the kid feels there is no way out.
This kinda of stuff –  the “sextortion”  as they call it, is happening everywhere. We, as parents, must do everything we can to protect our children! Most young girls have no idea that the “13 yr old boy” they are chatting with is really a 45 year old man!

 

We’ve talked about the hidden sexual dangers – but what about drugs? Theft? Did you know there are ‘hidden’ sites out there? Silk Road and “Hidden Wiki” ?? Both offer the opportunity for to buy illegal drugs, a sex slave, or even a hit man!

 

Posted in Parenting | Comments Off on The Unknown Dangers of the Web: Keep Your Kids Safe

Back to School with Tiny Prints

I think that I’m still a bit in shock – School starts in just 5 short days!! Not only did it sneak up on us, but we are starting back 3 weeks earlier than normal. So this Mama has been running around like crazy trying to get life organized again. My first step: buying a ‘made for me’ planner. Instead of buying a planner in January like the majority of the world, I always feel like making a fresh clean start at the beginning of the kid’s school year. Between open houses, PTO meetings, soccer games, book club, and viola lessons I cannot seem to keep things straight. That is why  Tiny Prints is my go-to for all things back-to-school.

TinyPrints

 

You can stay organized and stylish with back-to-school products from Tiny Prints

  • For parents – Planners & calendar notebooks, mommy cards, play date cards, emergency contact cards, and personal stationery (I’m tempted to order mine with “My child was unable to complete this assignment because____________”

  • For kids – Never lose track of your child’s school supplies with fun and stylish stickers plus lined notebooks, lunch box notes, allergy cards

  • Teacher gifts – Start the new year off right and show your teacher appreciation/gratitude (and brown nosing) with teacher stationery, classroom wall art & decor, thank you cards, mugs, iPhone & iPad cases

  • Teens – lined notebooks, dorm wall art and decor, contact cards, moving announcements

 

 

#TinyPrints

 

I could really spend my entire paycheck on this site! Between the choices of planners, desk calenders, labels, notebooks and pretty much any Back-to-School supplies you might need, you will definitely find something that you (or your child) will fall in love with.

Tiny Prints is giving my readers the chance to win a Tiny Prints Prize Pack to help with your Back to School preparation! Enter using the Rafflecopter below. Winner will be chosen on 8/20.

a Rafflecopter giveaway

 

Want additional ways to win some great Tiny Print product? You can win with the Back to School Pin It to Win It Pinterest sweepstakes, which runs from 8/5 thru 8/28

#TinyPrints

 

I was compensated with free product for this review, but all opinions are my own.
Posted in Reviews/Giveaways | 8 Comments