Healthy Kids: Fish Cracker Snacks

INGREDIENTS
Large rice cakes
Blueberry yogurt (I used Yoplait tubes)
Goldfish crackers

Fish_cracker_snack

PROCESS
1) Pour blueberry yogurt into a bowl.
2) Add a VERY small dab of blue food gel. Mix until well incorporated and the desired color is achieved.
3) Spoon yogurt onto the top of a rice cake and spread evenly to resemble a pond.
4) Lay goldfish crackers on top of the yogurt mixture.
5) ENJOY!

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Must See Attractions in Myrtle Beach

I was compensated with free or discounted travel expenses in exchange for my honest review. 

Most Spring Breaks my kids spend with my Mom, and I spend doing what I always do – working. But this cold winter had me antsy and I was ready to get out of town. So that’s what we did. We planned a trip to Myrtle Beach just to get away from it all. Though the weather at Spring Break time is still a bit chilly for parking my butt in a chair on the beach, the great thing about Myrtle Beach is there is plenty to do.

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 Before you can plan what to DO on  your trip, you need to plan where to STAY. When I go to the beach I have to have an ocean view, after all that’s why were there right?! If you want a beach front view, lots of amenities, and a place on the happening strip, you need to make your reservations at Captains Quarters.

The view from our room! #VisitMyrtleBeach #AIADWTravel

A photo posted by Krissy Higgins (@krissyar) on

This is a very family friendly resort, with fifteen outdoor pool, an indoor pool and lazy river, as well as entertainment center with a bar, video games and bowling! They also have a restaurant with an awesome view overlooking the ocean (that was one of my favorite parts). The staff is very friendly and helpful and you are within walking distance to a lot of restaurants and attractions!!

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So the first thing we decided to hit up, and I think was one of the favorite parts of our trip was the Hollywood Wax Museum. My kids had an absolute blast posing and taking pictures with the wax figures, which you would definitely already know if you follow me on Instagram! We posted a ton of photos! Below is one of my favorite (you can check out more fun photos and residents of the Hollywood Wax Museum here)

The Wax Museum isn’t the only fun stuff to do in this entertainment complex, they also have Hannah’s Maze of Mirrors mirror maze, and Outbreak a type of haunted house but with zombies!!

Another fun thing you don’t want to miss is Alligator Adventure. Alligator Adventure is one of the largest reptile facilities in the world. They have crocs, alligators (from all kinds of different countries), albino alligators, yacares, false gharials, turtles, tortoises, and other exotic wildlife! You an walk around and view all of the awesome creatures on your own, and then stop to see a show and even hold a baby alligator if you want!

Some crazy looking crocs here – this one looks like a dragon! #gators #crocs #VisitMyrtleBeach #AIADWTravel

A photo posted by Krissy Higgins (@krissyar) on

I loved these guys because the one looks like a dragon!! They also have poor BOB who is a tail-less gator! (Don’t worry he’s in an enclosure all by himself).

PART_1433208679034_20150330_122518If you are in Myrtle Beach you cannot NOT ride the Skywheel.  It gives breathtaking  views of the ocean and boardwalk, as well as the surrounding area. Scared of heights? No worries, they lock you into the very safe skywheel boxes, even my mother-in-law who prefers to stand on land enjoyed herself.
skywheelAbove photo by Myrtle Beach Condo Rentals.

#nofilter #VisitMyrtleBeach #AIADWTravel

A photo posted by Krissy Higgins (@krissyar) on

Don’t forget your camera!

For some evening entertainment, you cannot miss The Carolina Opry. Our group consisted of ages 5 through 55 and everyone enjoyed this show! There was music and dancing and even comedy. This is definitely a first-class show that your entire family will enjoy. They even offer refreshments (such as popcorn and drinks) and a store as well. Definitely plan on an entertaining evening!

#VisitMyrtleBeach #AIADWTravel #CarolinaOpry

A photo posted by Krissy Higgins (@krissyar) on

If you have an adventurous side (or an adventurous person in your party) you need to go to Soar and Explore. Our group had a blast ziplining and rope climbing. Soar and Explore is located at Broadway on the Beach  so you can zipline, climb the ropes then grab some lunch or do some shopping. 

Having fun ziplining today! #VisitMyrtleBeach #AIADWTravel A photo posted by Krissy Higgins (@krissyar) on

Its a beautiful warm day Myrtle Beach – perfect for some ziplining! #VisitMyrtleBeach #AIADWTravel

A photo posted by Krissy Higgins (@krissyar) on

This is only a small list of a lonnngg list of things to do on your visit to Myrtle Beach. Be sure to check out the Visit Myrtle Beach website to book your vacation, get discount coupons and more!

 

P.S. I found a sweepstakes – go enter for a chance to win a trip to Myrtle Beach!

Posted in Travel | 10 Comments

7 Simple Changes to Help You Lose Weight

With summer already upon us we’re all wanting that beach body to look great for our summer festivities! Well we all know how dieting can be hard, you are doing great on your diet one day, and then before you know it, you’re eating pizza and potato chips, your diet is now ruined!!! So what if we didn’t have to diet and we could still lose weight and get in shape? I know, I know, it sounds crazy but trust me…it works! It’s simply living a healthier lifestyle. This includes simple little changes we can make in our everyday life and eating habits that will dramatically affect your diet and you wouldn’t even know! Here are some examples:
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1. If you drink whole milk – Switch to Skim Milk, or even 2% if you can’t make the complete change to Skim right away! Skim milk has so much less fat and calories than whole milk!
2. Instead of Full Fat Cheese – Switch to cheese that is made with 2% Milk, once again just like the milk thing, this cheese has less fat and calories!
3. Swap one soda or juice whatever you drink for a bottle of water, switching just one of these a day for water will make a huge difference, you wouldn’t believe it!
4. If you’re someone who loves potato chips, for example one of my weaknesses is Salt & Vinegar Potato Chips! So instead of eating those, I got myself some zucchini, cut it into slices and soak in vinegar! Sprinkle with salt and bake! YUMMMM! They are delicious and I don’t miss my salt and vinegar chips at all!
5. Instead of eating ice cream for dessert, try throwing fresh fruit into a food processor to make a DELICIOUS, healthy sorbet. This definitely cures your sweet tooth craving!
6. If you’re feeling like you need a snack throughout the day, try some celery with peanut butter on it or maybe some veggies with a veggie dip.
7. Swap your full fat salad dressing for a lighter or fat free version. This helps so much! To go even further, try getting an italian dressing or vinaigrette instead of a creamy dressing like Ranch or Ceasar!
Here’s just a few simple changes in your everday eating habits that will definitely promote weight loss! Include a short 30 min workout everyday and you will be looking great and in shape in no time!
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F-Secure Freedome & iPad Mini Giveaway

As I mentioned last week, the Freedome app gives you just that – Freedom to search the web, and take care of business without compromising your security.

F-Secure offers you the ability to become untraceable –  invisible online with the freedom to surf anonymously, protected and private. You can even use your favorite services while traveling abroad, even in countries that may block certain sites!

F-Secure is giving you the opportunity to try Freedome for FREE for 3 months – just use code: qhh42f at  checkout.

You can also enter to WIN an iPad Mini 16 gb with wifi AND A YEAR of Freedome service! Enter in the rafflecopter below to win!

F-Secure_Freedome

 

a Rafflecopter giveaway

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Healthy S’Mores with Bananas

Ingredients
  2 Bananas
  1/4 Cup Mini Marshmallows
  1/8 Cup Milk Chocolate Chips
  Crushed Up Cinnamon Toast Crunch Cereal
  Foil Sheets
 smores_ingredients
Procedure
 Preheat Oven to 350 Degrees
Peel Bananas and slice down the middle lengthwise
 Align marshmallows into the center of the banana
 Sprinkle Chocolate Chips over top
 Also sprinkle your cinnamon toast crunch over the top
 Place bananas into foil and fold up into packets
 Bake for about 10-12 minutes, until everything is warm
 Dig in and enjoy!!
healthy_smores
Posted in Fitness/Health, Recipes | 1 Comment