Category Archives: Fitness/Health
Mama Summit and the Clean Air Force Initiative
Though this is a sponsored post, all opinions are my own. If you follow me on social media, you may have noticed that a week or so ago I was in Columbus learning a little bit about an organization called Moms … Continue reading
Posted in Fitness/Health, Uncategorized
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Cleaner Eating to Reduce Unnecessary Health Hiccups
Eating clean is a popular notion these days. We’re never sure how pre-prepared meals have been put together and eating in a restaurant presents the same challenges. Preparing our own food is a better bet if we can adjust our … Continue reading
Posted in Fitness/Health, Weight Loss
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Depressed? Here are 5 Natural Remedies to Consider
There are disorders that affect the physical body- heart disease, diabetes and more. And then there are disorders that affect your mental health- depression, anxiety and mood disorders. Being affected by these, particularly depression, can make you feel helpless and … Continue reading
Posted in Motivational Monday
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Tips to Lose Weight Without Trying
Losing weight usually requires a lot of hard work. It’s no wonder many people give up before they’ve reached their full weight loss goal. It’s a difficult road to travel when you’re on a mission to shed some pounds. I … Continue reading
Posted in Weight Loss
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Depressed? Here are 5 Natural Remedies to Consider
There are disorders that affect the physical body- heart disease, diabetes and more. And then there are disorders that affect your mental health- depression, anxiety and mood disorders. Being affected by these, particularly depression, can make you feel helpless and … Continue reading
Posted in Fitness/Health
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