Category Archives: Motivational Monday

Depressed? Here are 5 Natural Remedies to Consider

Posted on April 9, 2018 by Krissyar

There are disorders that affect the physical body- heart disease, diabetes and more. And then there are disorders that affect your mental health- depression, anxiety and mood disorders. Being affected by these, particularly depression, can make you feel helpless and … Continue reading →

Posted in Motivational Monday | Leave a comment

Need a Career Boast: Try the Total Coaching Program

Posted on May 5, 2014 by Krissyar

This is a Sponsored post written by me on behalf of T.K. Dennis Society for SocialSpark. All opinions are 100% mine. Do you want to make a massively good impression in your first year at your new job? Do you … Continue reading →

Posted in Motivational Monday, Reviews/Giveaways | 6 Comments

Get Bikini Ready with a 3 Day All-Natural Cleanse

Posted on April 28, 2014 by Krissyar

This is a Sponsored post written by me on behalf of Kaeng Raeng for SocialSpark. All opinions are 100% mine. It’s official; no matter how much I want to deny it, Spring is here and the anxiety of getting into … Continue reading →

Posted in Fitness/Health, Motivational Monday | 16 Comments

5 Tips to Healthy Meal Planning

Posted on April 21, 2014 by Krissyar

Getting healthy or trying to lose weight is not easy. It takes a lot of hard work, focus, and discipline. Where I have learned to make time for working out, my food has been a different story. I haven’t spent enough … Continue reading →

Posted in Fitness/Health, Motivational Monday | 5 Comments

5 Doctor Recommended Ways to Put the Spring in Your Step

Posted on March 24, 2014 by Krissyar

This post is not a health care professional’s opinion, all opinions are my own. Spring is in the air it’s time for us to come out of hibernation and the snow, out of the cold and the snow, and into the sun … Continue reading →

Posted in Fitness/Health, Motivational Monday | 27 Comments