Author Archives: Krissyar

The Effect that Sugar has on Your Health

Sugar is this century’s killer, like opium dens in the 19th century it has taken over the Western world, slowly creeping into everything we eat and drink. As obesity figures sky rocket and diabetes continues to grow at an unsustainable … Continue reading

Posted in Fitness Friday, Fitness/Health | Leave a comment

Fresh & Clean with Waterpik Aquarius Water Flosser

This is a sponsored post written by me in behalf of Waterpik; all opinions are my own. When I was 15 I got braces and a palatal expander and braces which I had to wear for 2 and 1/2 long long years. … Continue reading

Posted in Fitness/Health, Reviews/Giveaways | 36 Comments

MONSTER JAM! is coming to Cincinnati – win tickets to the show!!

Monster Jam is the most exciting form of family motorsports entertainment on the planet.  The stars of the show are the biggest performers on four wheels: the Monster Jam trucks! The twelve-feet-tall, ten-thousand-pound machines will bring you to your feet, … Continue reading

Posted in Cincinnati, Reviews/Giveaways | 5 Comments

#ad: Gluten Free Cooking with Tyson Grilled Chicken Breast Fillets

#CollectiveBias  You see in the news, on T.V, Facebook and all over Pinterest about gluten free living. Sometimes the press plays it off like a new fad diet, but gluten free living is a life saver for many people. A gluten–free diet is a diet … Continue reading

Posted in Fitness/Health, Recipes | 8 Comments

Great Grapefruit Facts & Basket Giveaway

One thing I love for breakfast is fruit – especially a fruit salad. I had the opportunity to sample the Scarlett’s Grapefruit recently and I have to admit, it was the highlight of my breakfast for nearly a week (then … Continue reading

Posted in Fitness/Health | 38 Comments