Life’s too short – why do we insist on rushing it??

As I stalked browsed thru my friends Facebook status this morning, I noticed one common theme. Everyone was wishing, praying, crying for Monday to be over..before it even started.

I can tell you that I have been guilty of the same; and this morning could of very well qualified for one of those days. I hit snooze on my alarm clock at 6:45, to wake up to the sun shining on my face…I knew right then there was a problem. I grabbed my glasses, checked my phone, and sure enough, I had overslept! It was already 8 a.m.! I jumped up and starting yelling for the kids to get up since we need to leave the house by 8:30! We run outside at 8:45 to find a flat tire! Yeah it was one of those..but for some reason I didn’t lose my temper, I didn’t scream or cuss or lose my mind. My Mom called and was nice enough to meet me to take the kids to school (all 3 of them, at 2 different locations) and I headed to work. I didn’t speed, I didn’t have road rage. I just turned on the radio and made my way to work.

lifes too short
My co-worker is a saint. He is a 68 yr old man who promised his mother-in-law on her death bed that he would take care of his mentally handicap brother-in-law. He has kept that promise, but since this past August life has gotten rough for the guy. His BIL was diagnosed with every kind of cancer imaginable, and he’s watching him die. Slowly, day by day his condition worsens. He lost his speech last week. He can’t eat. He has lumps and bumps and pain so unimaginable that I just want to sob when I hear the hell he’s going through.

His family prays that each minute feels like an hour, that each hour feels like a day. They are treasuring every single second that they have with him until he passes.

How can we, as Mother’s, Father’s, grandparents, etc., want to rush the days that our kids actually want to be around us?? Why do we rush the days that we will never get back again?

I want to challenge everyone to re think your Monday’s, your Tuesday’s, your bad days. Cherish each day that you have! In an instant your whole life could be turned upside down. Enjoy these days, because you never know when it may be your last!

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Fitness Friday: EpiCor Immune Dietary Supplement Review & Giveaway

I was contacted by EpiCor Immune to do a review of their Dietary Supplements. As a Mom who is constantly on the go and not always treating my body as I should – not always eating healthy, and never getting enough sleep-I was interested in learning a bit more about the product and if it could help me.

epicor2

What exactly is EpiCor?

EpiCor is an all-natural nutritional health ingredient used in dietary supplements. It’s a unique, complex ingredient comprised of protein, fiber, vitamins, amino acids, antioxidants and other metabolites.

What does EpiCor do?

Cell, animal, and human studies indicate that EpiCor can help support a healthy, balanced immune system. For example, it increases salivary lgA (part of the first line of defense) and increases the activity of natural killer cells, making them more efficient. It has also been shown to help suppress inappropriate immune responses, thereby balancing the immune system.

How does EpiCor differ from other immune products?

EpiCor is not a single chemical as are many immune support products on the market, but a complex product composed of beneficial metabolites together with vitamins, minerals, amino acids and antioxidants working together to support immune health. Embria is not aware of another product on the market containing the diversity of immune-supporting compounds found in EpiCor. In addition, as an antioxidant, EpiCor further supports immune health by scavenging free radicals.

EpiCor

 

 

I figured trying this out during the height of flu/cold season would be a good test. I always seem to get a sinus infection, or a really good cold that last what seems like months. Since taking EpiCor I have yet to have any sinus/allergy or cold issues like I normally would this time of year. I have also felt less lethargic, and have been sleeping better then in the past.

But don’t take my word for it – to show you how much I believe in EpiCor’s Immune support, I am giving 1 lucky reader a 30 supply! Enter in the rafflecopter form below.

 

 

a Rafflecopter giveaway

Posted in Fitness/Health, Reviews/Giveaways | 2 Comments

Wordless Wednesday: Words to Live By

I am a quote lover. I print them, I save them, I Facebook them, I tweet them, I write them on my calender, I use them as my screensaver,I save them for my kids. Because quotes to me are knowledge of the greats, the anonymous-es, they are words to live by.
 
So I’ve decided to share my wealth of words each Wednesday with photo quotes. I hope these encourage you as much as they have me!
 
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Posted in Wordless Wednesday | 4 Comments

Fitness Friday: What’s all the fuss about water??

So I know a lot of people are doing the 40 day water challenge (if your on Facebook and like any blogger who is into fitness, you’ve seen it). I’ve had a lot of people ask me what’s the fuss? Including my husband with his sarcastic mouth “I can’t drink that, people drown in that!” (see what I have to deal with??!)

drink more water
Drinking enough water to keep your body and mind hydrated can be a challenge. Constantly refilling your water bottle, and of course the dreaded getting up every 5 seconds to go to the bathroom.

WATER is one of the most forgotten tools when it comes to health and weight loss. We spend tons of money buying pills, creams, wraps, buying the new fad work out videos, we have a bazillion bottles of different vitamins and supplements. But as we do all that were forgetting to really watch our water intake.

I am preaching to myself here as well – sometimes after I’ve put the kids to bed I realize I’m soo thirsty. I start to think back to what I’ve drank or ate that day and there are times when I was lucky to get in 8 oz of water. Ouch. No wonder my body was craving water. I was dehydrating myself (I can usually tell before I start craving it by my lips. They turn dry and white if I’m not drinking enough).Nowadays though, I have a Ukf8001 filter installed on my fridge, giving me fresh, purified water at my fingertips

Here are some great ways water can not only help you with weight loss, but improve your thought process, help you sleep better, and even flush toxins from your body.

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Posted in Fitness/Health | 6 Comments

Romance and Valentines

romance

love this recipe for ‘love’ because two of the largest amounts of ingredients you will use is romance and respect.

 

Romance  True romance is doing something special or unexpected for someone you love, even though you don’t have to. Romance isn’t a greeting card, it isn’t Valentine’s Day, it isn’t a box of chocolates, and it certainly isn’t a dozen roses (unless you like that sort of thing). Real romance is not what modern society has been taught to think it is. Real romance isn’t manufactured. It is completely individual. Romance is for showing the person you love that you’re thinking about them. It shouldn’t feel forced. There are no limits to romance; it can be shown by a handwritten note, by going for a walk, or even by making someone a sandwich. Romance is something simple and sweet that reminds your partner why they fell in love with you in the first place.

Valentine’s Day is an opportunity to give a little extra to your partner, show them your love show them some romance. I feel like romance tends to be a lost art especially after couples have been together for years and years…

I found some awesome items you can use to set get your Valentine in the mood…get a little romance going.

body treats

 

The Sweetheart Chocolate Box  consists of a creme brulee massage creme, body paint and honey dust all in mouthwatering chocolate.  Sex and chocolate? What woman could resist!

The Don’t Stop massage candle is a perfect hot massage lotion for you and your partner to share some intimate moments.

massage candle

 

EdenFantasys has some great deals going on right now, go check them out and order some items for your romantic weekend! (Don’t forget the chocolate!)

Fun facts about Valentine's Day

Posted in Reviews/Giveaways | 1 Comment