Valentine’s Day Date Night “IN” with K-Y YOURS+Mine #ad

#CBIAS

 

It seems to be like Valentine’s Day has always been focused on pleasing the female counterpart in a relationship. We want jewelry, chocolates, a nice dinner, champagne, a walk on the beach, candlelight, to be romanced, get the massage instead of give it, and the list goes on. But being in a relationship is so much more then just getting what we want – we need to show our men how much we appreciate and love them.
 
#KYdatenight #ad #cbias #valentines #intimate #husband #wife #marriage
 
 
Don’t get me wrong – I still want to be romanced, I love to be treated like a queen (who doesn’t?!) But how many times do you really give your man what he wants and needs? How many Valentine’s Days, Sweetest Days, do you put the focus on him?
 
#KYdatenight #ad #cbias #valentines #forhim
 
 So this Valentine’s Day I have plans to make this about him, (at least for the most part). So for Valentine’s Day 2014 – here’s what I have planned.
 
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  • For this date night we are staying “IN” – With my husband being on the road over 261 days a year, he’s not one for going out much. Though we will go out to dinner or a movie, he prefers to stay home because well, he just never gets to. So the kids will be at their grandparents, and we will have the house to ourselves. 
  • No grilled fish, or nice garden salads for my guy! He loves a good home cooked meal, so I have a plan to make one of his favorites, my homemade enchiladas  (the great thing is I can make them low fat/low cal for me, and the ‘full fat/full taste’ for him!)
  • One thing he loves to do that he hasn’t had time to do is play video games. When we first got together Call of Duty was forever playing on our Wii. I would clean up dinner, get my work out done and he’d still be playing. With his job he doesn’t have time for these luxuries, so I have a surprise for him – I purchased him the new Call of Duty game and I’m going to play with him (yes I’m an awesome wife)
  • To finish off our perfect night -and this is where the ‘don’t forget me’ comes in- I ordered some K-Y Yours+Mine from Walmart.com (Though I have 3 kids, I’m still a bit funny about going to the store to buy these things. LOVE that I can order it online and have it delivered right to my door! No red cheeks for me!) 
If you haven’t tried the K-Y YOURS+Mine, you need to. Here’s a bit of an idea of what it can do for him…and you:
 
 
 
#KYdatenight #ad #cbias #valentines #forhim #sexy
 Sounds great right? 
 
This will be a perfect end for both of us, after a perfect evening just for him. I’m sure this will be a Valentine’s Day he will never forget!

Posted in Reviews/Giveaways | 3 Comments

Chronic Back Pain Keeps Many Sufferers Home Bound

Back pain affects thousands of people each year and typically can be experienced more frequently as we get older. Chronic back pain is another story. It can be more than simply uncomfortable and can lead to major life limitations that can leave some sufferers completely unable to leave their house, much less work for a living. When this is the case, they may want to consider applying for Social Security disability benefits.

Chronic back pain can stem from a variety of causes, including injury, disease, infection, or some combination. These can cause a searing or stabbing pain and numbness when the back is moved. Other symptoms that can be debilitating to the sufferer and leave them home-bound include an aching or stiffness along the spine, neck pain, or back pain that radiates to the buttocks and legs. These can be accompanied by problems urinating, weakness in the arms or legs, or problems controlling the bowels.

The pain is considered chronic if it does not improve within six weeks and is such that it limits a person’s ability to perform normal daily activities. The list of limitations included to qualify for social security disability are difficulty walking, sitting, standing, lifting, reaching, carrying, pushing, and pulling.

These limits, though, can lead to others that may or may not be self-imposed. People with chronic back pain may feel they cannot participate in social activities. Simply getting into and out of a car could be more than they can handle. Driving, with the need to grip and turn the wheel, work the pedals by lifting the feet, and move the head from side to side, may seem impossible.

Exiting the house itself requires a series of movements that others not suffering chronic back pain think nothing about: standing from a chair, walking to the closet and extending the arms to shrug into a coat, climbing or descending stairs. There is little chance a sufferer of chronic back pain could grab a bus at the corner or handle the curbing to walk any distance.

The social security disability process will take into account other factors in a person’s daily routine, including the location of the pain and its duration, the types of medication needed to relieve or cope with the pain, or any treatment they are receiving. There may be other treatments, such as lying flat for a period of time, that the person uses to help with their pain.

Medications needed to alleviate pain can be enough on its own to limit a person’s ability or willingness to leave the house. Muscle relaxants can be sedating and cause extreme drowsiness. A narcotics or opioid is often prescribed to those who have had a long-term disability or have had back surgery. In fact, as many as 70 percent of patients with back pain have receive such a prescription. These medications, however, have side effects including drowsiness, constipation, and allergic reactions, such as hives. All these side effects and the real possibility of addiction can limit a person’s ability to function in the world

Article written by Michael Baxter

Posted in Fitness/Health | 2 Comments

Herbal Essences Naked Kit Review & Walmart Gift Card Winner Announced!

I received a Walmart gift card in exchange for this review. All opinions are my own.
 
So a few weeks ago I told you all about the Herbal Essences Naked Kit that I ordered online from Walmart.com. The awesome thing about Herbal Essence Naked Collection is that it contains zero dyes or parabens – and as I am trying to go more natural, this was right up my alley.
 
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The Herbal Essences Naked Collection consists of shampoo, conditioner, and hair styling products that are formulated without parabens, colorants, and sulfate keeping the formula as “naked” as possible.Herbal Essences Naked Cleansing Conditioner is a sulfate and paraben formula which works to cleanse and conditioner hair in one step. Simply apply three to four pumps to wet hair, comb through or leave in for 5-6 minutes, and rinse out. No need to use shampoo as it works to cleanse and conditioner your hair in a single step much like Wen’s popular cleansing conditioner.It has that super fresh fruity floral scent that most Herbal Essences products has with a slight twist of mint.I was pleasantly surprised how soft and manageable it made my hair without weighing it down. Even after the first use, my hair was extremely manageable with very little tangles to fight through plus my hair was very soft and frizz-free! Not to mention it smelled amazing too!

Even though I’m in dire need of a haircut, the Herbal Essence Naked Kit made my hair manageable and ready to shine! (and my daughter’s as well!)
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We gave you the chance to win a $50 Walmart gift card of your own to purchase the Naked Kit while supplies list – are you the winner??

 Congrats to Ellen B. for winning the $50 Walmart gift card!

Ellen, please keep an eye on your email for details on how to claim!
Posted in Fashion for Less | Leave a comment

5 Things you Need to Know about Nutrisystem® Fast 5

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine.

Nutrisystem® Fast 5 is FREE with Nutrisystem My Way Plan! 

 

Nutrisystem My Way is an all-new program from Nutrisystem, a leading provider of weight loss solutions. The My Way program is tailored to each individual’s metabolism for maximum results – providing just the right amount of calories and nutrients you need to succeed.

The Nutrisystem My Way program uses a science-backed algorithm to estimate each customer’s metabolic rate in order to create a customized program tailored to the amount of calories needed for healthy weight loss. Customers are given a personalized meal plan and exercise suggestions to help them burn fat efficiently and boost fat metabolism. Consumers are encouraged to check in periodically with a Nutrisystem counselor as their metabolic needs change in response to weight loss.

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Here’s 5 Things you need to know about Nutrisystem My Way and Nutrisystem Fast 5:

1. Along with the 28-day My Way program, Nutrisystem is introducing the all-new Fast 5, which is a one week jump-start kit. Nutrisystem is currently offering the all-new Fast 5 FREE with the purchase of a new 28-day Nutrisystem® My Way® program.

2. Fast 5 is a jump-start week designed to help you see quick results. It’s packed with the perfect tools to help you accelerate your weight loss in week 1.

3. Fast 5 promises a five-pound weight loss in the first week, backed by a money-back guarantee.

4. A large and growing body of scientific evidence suggests a key predictor of long-term weight loss success is quick, early results, which Fast 5 delivers.

 

5. With Fast 5, you receive a unique one-week meal plan featuring 7 specially selected breakfasts, lunches and dinners to help accelerate your weight loss in your first week on the program. You’ll also receive all-new shakes with formulations for men and women.

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Lola Getts Active:Plus-Size Active Wear GET IT WHILE ITS HOT (and on SALE!!)

This is a sponsored post. I was compensated with Lola Getts Active Wear in exchange for my post. All opinions are my own.
 
I mentioned a few weeks ago on Facebook about the great active wear company I found designed especially for plus size women. I am excited to share with you my experience and show you how great they fit, but right now they have an awesome sale going on that I wanted to make sure you didn’t miss!!
 
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This morning Lola Getts Active made their debut on Good Morning America! To celebrate they are offering some steals on some of their best selling active wear. 

 
Here’s a few of my favorites – You can’t beat a great pair of work out pants, that you can wear to the gym or running around town for $29!
 
Lola Getts was created on real women with real curves. We use a real plus size model to fit all our styles. We use some of the finest fabrics that give you staying power and performance for long lasting wear. We use flat lock stitching to provide more comfort and less chafing. No dreaded camel toe with our diamond shaped crotch. Lola Getts is also designed, created, and sent to you from the USA!
 
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Posted in Fitness/Health | 5 Comments