Nutella Breakfast Rolls

Saturday is my grocery shopping day, which usually means by Saturday morning our options for meals are a bit scarce. As I was searching the frig and pantry for ideas for breakfast, I remembered seeing something on Facebook about an alternative cinnamon roll made with Nutella.

So since we always have Nutella on hand, and I usually try to keep crescent rolls in my frig, I decided to give it a try. The ingredients are simple just Nutella and crescent rolls, though I’m sure you could use biscuits or other type of bread depending on what you have.

Preheat the oven to 400, just like you would the crescent rolls.

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First step is to gently roll out the crescent rolls to make a flat surface. The pre-cut areas make it a little difficult, so be careful.

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Next your going to spread the Nutella evenly across the dough, I would suggest a very thin layer, because Nutella is soo sweet. Some of my rolls were a bit too much and others were just right. So evenly spreading the Nutella is important.
Nutella_rolls_step_3Next is rolling the dough up so you can cut them into the rolls. Again, the pre-cuts make it a bit difficult, but if I can do it I know you can!
Nutella_rolls_step_4The cutting is one of the harder parts, I know a lot of people will use floss or string to cut, but I just used a sharp knife. They were a bit smushed but I just used the knife to try to spread them apart a bit so they’d cook evenly.

Bake for 8-10 minutes, checking at 8 to make sure they aren’t over done. They cook pretty quickly, but the middle can be a bit doughy if you don’t leave them in long enough.

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I am sure you can get creative, I was thinking adding cream cheese, maybe  some strawberries (I love Nutella & strawberry toast, so I’m sure that would be delicious). Maybe even marshmallow fluff. This would also make a great sweet dessert!

 

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Delicious Decadent Brownies Under 80 Calories

As much as I try to stay away from the sweets and high calorie snacks, there are just time when girl needs her chocolate. It’s easy to ruin a good day with one mouth stuffed full of cookies, cakes or brownies. Why work hard all day eating salads and grilled fish and chicken, and then cave at 10 at night eating a thousand calories because you are craving some sweet dessert??
When I heard about Special K perfectly-portioned 80-calorie brownies I was a bit skeptical. I’ve tried the super fiber-rich, fake chocolate wanna-be snacks before and it never quenched my craving for the sweet rich chocolate taste. But I decided to give it a try, and got a box of each of the flavors: divine fudge and heavenly caramel.

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I was impressed that the Special K Brownies are made with real cocoa, chocolate or caramel chips, and topped with a delicious drizzle of chocolate fudge.

I have to admit I love both flavors,but I have a tendency to favor the heavenly caramel. I love the blending of chocolate and caramel together so this is a perfect sweet dessert for me! In fact, I’ve brought one to eat at work after lunch everyday this week!

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I will admit – they are slightly small. If you are looking for a hefty dessert, plan on eating 2 with a glass of milk. But if you need something to curb that sweet tooth one of these do the trick. My kids love them too, and my oldest daughter asked me to get her some to take in her school lunch as well – she has been resisting the temptation of the vending machine, so I am more than happy to give her a healthier, lower calorie alternative.

Don’t just take my word for it – Special K Brownies are available this month at retailers across the country!

This post is sponsored by FitFluential on behalf of Special K.

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Boost Your Weight Loss Results with Fuelslim

On occasion you need an extra boost to help you with your weight loss goals – to jump start your body and get you results in a hurry. Instead of trying dangerous diets or pills, you can try a healthy alternative to help you burn that extra fat. I am happy to tell you – I have found something that works!
I was given the chance to try FUELSLIM Fit Drink which is an all-natural way to lose weight and help keep it off. It contains 13 all-natural fat burning ingredients including garcinia cabogia, forskolin, CLA, L-Carnitine, Rasberry Ketone, Mucuna Pruriens,  and no stimulants. It’s also sugar-free, gluten-free and has no chemical preservatives.
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One of my favorite things about FuelSlim is not only the great tasting drinks that help boost my mood, suppresses my appetite, blocks fat absorption, builds lean muscle, breaks down existing fat, and provides key vitamins, but that it gives me a unique diet plan based on my bodies needs. You test your fat burning ability with a fuelstrip to determine where you need to focus to burn the most fat – have you ever had a friend who swore  by a diet and workout, and it didn’t do a thing for you?? It could be because you burn fat differently. By finding have efficient your body burns fat, you can adapt your meals and work outs to be the most effective.

They also recommend that while taking FUELSLIM that you follow their 30 day diet; I have to admit this is key to loosing weight, and keeping it off. I love that they give my options because I am horrid at picking out food and keeping it healthy and within my calorie goals. You can actually read all about the details about the diet here.

OK to get started you have lots of different options for products. I started off with Slim Forever which gave me 2 containers of Fuelslim, a shaker, and the fuelstrips. (see pic below).
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I have to admit – I like the strawberry with lots of ice the best. But the orange is pretty flavorful too. I think the hardest habit to beat was grabbing something to eat or snack on because when you sit at a desk all day that’s one thing you have to look forward to ya know?  So I started going to get crushed ice to put my  FUELSLIM formula in, and chewing on ice helped with that bad habit. Another hard thing was detoxing from  sugar – I am a sugar addict, and I would say probably for the first 15 days I wasn’t the most pleasant to be around because I feening for something sweet.

After about 3 weeks I was feeling better, had more energy and was down over 15 pounds! I have another week left of my FUELSLIM and I can definitely say I will be ordering some more soon. I have about 50 more pounds to lose and I declare that 2015 is my year – with the help of Fuelslim!

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Low Calorie Breakfast Sandwiches Perfect For On The Go

This is a sponsored post written by me on behalf of Jimmy Dean® for IZEA. All opinions are 100% mine.

As you know I am constantly on the look out for quick, easy and healthy meals for me and my families always-on-the-go hectic schedule. Even though breakfast is one of the most important meals of the day I am known for skipping it in the rush to get the kids to school, and myself to work. I do on occasion grab some fruit and yogurt as I’m running out the door but that doesn’t always cut it especially on a cold winters day. So when I heard about Jimmy Dean Delights® Breakfast Sandwiches with less than 300 calories per serving, I was excited to try them out!

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One of my favorite breakfast sandwiches that I used to buy at a fast-food joint when I picked up my coffee was a sausage,cheese and egg english muffin which was easily over 500 calories, not to mention I had no idea what was in it. So I decided to try the turkey sausage egg and cheese english muffin from Jimmy Dean’s; with just 290 calories, and real quality ingredients I knew I couldn’t go wrong…and in less than 3 minutes from the freezer to the microwave I had a hot delicious breakfast sandwich to take with me out the door in the morning.

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I have to admit that they are pretty delicious and very filling. Where I’m normally watching for the clock to tell me it was lunch time, I actually worked right through lunch time before my stomach told me it was time to eat! Jimmy Dean Delights have many different options for breakfast sandwiches including a sausage and cheese croissant.

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Some of the other choices are:

Jimmy Dean Delights 4 CT Chicken Sausage Egg & Cheese English Muffin

Jimmy Dean Delights 4 CT Turkey Sausage Egg & Cheese English Muffin

Jimmy Dean Delights 4 CT Canadian Bacon English Muffin

Jimmy Dean Delights 4 CT Turkey Sausage Croissant

Jimmy Dean Delights Turkey Sausage Egg, & Cheese Flatbread

Jimmy Dean Delights Bacon, Egg & Cheese Flatbread

Jimmy Dean Delights 8CT Turkey Sausage, Egg & Cheese English Muffin

Pick up a few and find your favorite! Meijer has boxes of Jimmy Dean DELIGHT breakfast sandwiches on sale NOW, and you can get $1 off coupon using the Jimmy Dean Mperk

Visit Sponsor's Site

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Boost Your Energy and Immune System with the All Natural #FitTeaDetox

Markerly disclosure

With the new year here and everyone’s resolutions to become thinner, happier and healthier (including mine) are in full swing, I’ve been researching ways to make sure that this year is the year it all happens.
After the ‘binge’ at Christmas, and the flu season upon us  I knew that I needed to detox to get the ick out of my system and help me get out of this funk. Since I am doing my best to stay away from the pharmacy whenever possible, I decided to take a look into natural detox plans.
I was thrilled to find FitTea an all-natural detox.  Teas are used as a natural ‘medicine’ so to speak for many ailments, and teas have been used for thousands of years for weight loss, and to help increase energy. FitTea boosts “Give us a few weeks and we’ll give you a new waistline” so how could I not give it a try??

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The tea consist of: Organic Green Tea, Oolong Wu Yi, Organic Rooibos, Ginger, Pomegranate, Guarana, Birch, Stevia, Corn and Honey Powder. These ingredients provide a fast-working and natural detox. These natural ingredients have other benefits besides detox, which includes weight loss, increased energy levels, suppressing the appetite, boost metabolism, aids in digestive health,and natural antioxidants

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I’m not one for warm tea, but I brewed it and put it in the refrigerator and drank it every day for 2 weeks before I went to work out, or before I began my day. I definitely felt a difference in my energy level  – and I managed to ward off the funk that my kids brought home from school and shared with each other!
Now I have been working out, watching what I eat, and I can tell you that I was able to get into a smaller pants size! I’m sure its a combination of the healthier eating habits, and more exercise, but I could feel a significant difference since adding the FitTea Detox to my daily regimen. I plan to start with the 28 day detox starting February 1st, whose joining with me??

You can buy a fourteen-day or twenty-four day here.

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