Cheesy Ham and Cauliflower Casserole

Another great and easy Keto recipe that your whole family will enjoy. These Keto Cheesy Ham & Cauliflower casserole is easy to make, and even easier to enjoy! This is a pretty popular dinner in our household,

Keto casseroles like the Jalapeno Popper Chicken Casserole are always a big hit since they are easier to make than some other recipes.

Is Cheesy Ham & Casserole Freezable?
It is actually! It should keep for a few weeks, or refrigerated for a few days.

Ingredients:
4 large eggs, beaten
1/2 a head of cauliflower, florets only
3 cups of shredded cheese, reserve a cup for the top
4 slices of pre-cooked ham, 1/2 inch thick and diced
2 cups of fresh spinach, sliced
1/2 medium-sized red onion, coarsely diced
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
ceramic baking dish

cheesy ham and cauliflower casserole

Directions:
Grease or oil a 9 inch round or square oven-safe dish that is about 2 1/2 inches deep.

Prepare all ingredient prior to making layers in the oven-safe dish. Place a layer of spinach on the bottom, followed by a layer of cauliflower florets, and a layer of onion.

Sprinkle 1 cup of the cheese over these layers and 1/2 of the spices.

Beat 2 of the eggs in a small bowl and pour evenly over this mixture.

Finally, place 1/2 of the diced ham on top.

Repeat the above steps to make a second layer.

Top the ham with the remaining cup of cheese and bake the casserole uncovered at 350 F for 30 minutes.

At the end of the cooking time, brown the top under a broiler for 2 to 3 minutes.

Watch this closely so you don’t burn the top.

Serve warm.

Makes 4 to 6 servings.

cheesy ham and cauliflower casserole

cheesy ham and cauliflower casserole

Cheesy Ham and Cauliflower Casserole

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4

Ingredients
  

  • 4 large eggs
  • 1/2 head cauliflower florets
  • 3 cups shredded cheese save 1 cup for top
  • 4 slices pre-cooked ham
  • 2 cups fresh spinach
  • 1/2 red onion diced
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt

Instructions
 

  • Grease or oil a 9 inch round or square oven-safe dish that is about 2 1/2 inches deep.
  • Prepare all ingredient prior to making layers in the oven-safe dish. Place a layer of spinach on the bottom, followed by a layer of cauliflower florets, and a layer of onion
  • Sprinkle 1 cup of the cheese over these layers and 1/2 of the spices.
  • Beat 2 of the eggs in a small bowl and pour evenly over this mixture.
  • Finally, place 1/2 of the diced ham on top.
  • Repeat the above steps to make a second layer
  • Top the ham with the remaining cup of cheese and bake the casserole uncovered at 350 F for 30 minutes
  • At the end of the cooking time, brown the top under a broiler for 2 to 3 minutes.
  • Watch this closely so you don't burn the top
  • serve warm

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