Category Archives: Fitness/Health
Fitness Friday: Music is Motivation
I’ve talked a lot about fitness/health goals and how to keep on track. We’ve discussed finding fitness buddies, setting small monthly goals, and planning ahead. One subject I haven’t mentioned yet are the great fitness devices you can use to … Continue reading
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Top 7 Reasons To Schedule A Massage Today
By now we’ve all heard the seemingly countless benefits of massage therapy. But if you’re like most Americans, you still haven’t scheduled that first appointment. Well if everything you’ve read up until now hasn’t been enough to get you to … Continue reading
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Is It Possible To Keep Your Feet Healthy While Wearing Women’s Narrow Width Boots?
Good health, including good foot health, is a beautiful thing. Yet, good health doesn’t come on a whim; you have to work at it. For example, if you want to keep your feet healthy, you’re going to have to pay … Continue reading
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#WalgreensRX: Pharmacy Chat 24/7
Some of the scariest nights of my life were nights that I was at home alone with my kids and one of them was sick and I didn’t know what was wrong with them. Most of the time I was … Continue reading
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Slimfast® 14-Day Challenge Results
So a few weeks ago I mentioned I was going to start the Slimfast 14-Day Challenge in hopes to kick start my weight loss goals for the new year. For 2 weeks I used SlimFast shakes for breakfast, and the … Continue reading
