Category Archives: Fitness/Health
You Need Those 40 Winks! The Ways Being Tired Can Really Hurt
On a scale of 1 to 10, how tired are you right now? It seems that we are all susceptible to major bouts of tiredness, but we all tend to feel that we have to just get on with it. … Continue reading
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Keto Skillet Pizza
The great thing about the Keto diet, is you don’t really have to give up your favorite foods. There are a ton of great alternative to your comfort foods & family favorites that you can make while on Keto. This … Continue reading
Posted in Fitness/Health, Recipes, Weight Loss
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Gluten-Free Healthy Pumpkin Chocolate Brownie Muffins
Just because you are trying to eat a healthy diet, doesn’t mean you have to miss out on all the yummy pumpkin treats this fall. Check out this delicious gluten-free healthy pumpkin chocolate brownie muffins. They are amazing! Yields: … Continue reading
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Low Carb Foods You Should Avoid on Keto
I know that when we talk about the Keto diet, we always insist that you limit your intake of carbs and increase the intake of high-fat content. Because of this reason, there is a lot of misconception where people think … Continue reading
Posted in Weight Loss
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5 Keto Hacks for Losing Weight
You can lose weight consistently in the Keto diet if you are serious about it. However, if you are looking to accelerate the process, there are some keto hacks for losing weight that you can apply in your life. Keto … Continue reading
Posted in Weight Loss
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