Category Archives: Fitness/Health

Earn Money Back with Shop Your Way® Kmart Pharmacy Rewards

This is a sponsored post written by me on behalf of Kmart® Pharmacy. Most of you know I’m a big fan of Shop Your Way® – I love all the great deals I find, plus I’ve also won some awesome … Continue reading

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Music: Therapy for the Soul

I received compensation from Recovery Unplugged for this sponsored post, any opinions expressed by me are honest and reflect my actual experience. Did you know that using music can be a catalyst to break down defenses to help facilitate, motivate and … Continue reading

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So You Want to Be a Runner? Here’s 4 Steps to Becoming One

This is a sponsored post on behalf New Balance.  When I was younger I was always running- and not just late. I ran when I played softball, I ran when I played basketball, and of course I ran in track. … Continue reading

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Skinny By Summer Detox Smoothie

If you’re anything like me this warm weather kind of just creeped up on me – out of no where. I mean I knew it was coming, I guess I was just not expecting it to come so quickly, you … Continue reading

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Busy Mom? Here’s How To Stay Fit And Healthy

Want to get fit and healthy but don’t think you can fit in the time because you are looking after the kids? Read on to find out some simple ways to tackle this problem.   Walk Everywhere   Walking everywhere … Continue reading

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