Category Archives: Fitness/Health

This is a sponsored post written by me on behalf of Sam’s Club. You set your sights to make the new year great with a fresh start; you gear up and make your new years resolutions, you buy all the ‘diet’ … Continue reading →

Let’s play a game of “Who, What, When, Where, Why?” Who? You. What? Germs. When? All the time. Where? On pretty much every single surface in your home. Why? Because they can. I’ll admit, that wasn’t a very fun game. … Continue reading →

Fun fact: According to the National Institute of Health, the average American gains one pound over the holiday season. Doesn’t sound like much, does it? Well, experts also believe that most people’s health, particularly women’s health, rarely bounces back to … Continue reading →

I grew up with sugar all around me – Little Debbie snacks  in the pantry, candy dishes with M&M’s, Hershey kisses, and Reeses Cups filled were placed in nearly every room. Our freezer was always filled with ice cream or … Continue reading →