Category Archives: Fitness/Health

Keto Diet: Week 1

So as I mentioned before last Friday 12/30 I started the Keto Diet. A ton of people I know have been successful which really got me interested. I was tired of counting calories and never feeling full – and it … Continue reading

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Can Drinking Coconut Oil Help You Lose Weight?

Last year I talked about all the benefits of using coconut oil in your daily life. From washing your hair, to sunburns and cooking, coconut oil has been flying off the shelves for all their multiple uses. Coconut has been known … Continue reading

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Weight Loss Tools to Keep You on Track

I wish I could just say “you don’t need anything besides motivation to lose weight!” Though it’s partially true (you can get by if you have to) it’s a lot easier if you have the right tools to keep you … Continue reading

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How’d I Get So Fat?

First and foremost let me say I despise the word “fat” like it’s a 4 letter word being belted  out of a toddler in the middle of church. It makes me cringe, and really has never been a word that … Continue reading

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What’s in Your Ranch?

This is a sponsored post. Though I was compensated for my time, all opinions are my own. As you all know I have started on a mission to not only lose weight, but eat healthy. You would think that the two … Continue reading

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