Category Archives: Motivational Monday
Meal Plan Monday: Paleo Friendly Recipes
Ang over at MommaYoung at Home and I have decided it’s time for us to be a bit more proactive on the meal planning for our families. Where in the past we’ve both had the best intentions, by Tuesday were usually … Continue reading
Posted in Fitness/Health, Motivational Monday, Recipes
5 Comments
Slimfast® 14-Day Challenge Results
So a few weeks ago I mentioned I was going to start the Slimfast 14-Day Challenge in hopes to kick start my weight loss goals for the new year. For 2 weeks I used SlimFast shakes for breakfast, and the … Continue reading
Motivational Monday: 5 Tips for Weight Loss Success with Weight Watchers
As with any diet, the ultimate goal is typically weight loss success. With success often comes a skinnier, healthier, and more confident version of yourself, the version you have been dreaming of and working so hard for. Of course, goals … Continue reading
Posted in Fitness/Health, Motivational Monday
3 Comments
Motivational Monday: Weightism
Weight stigma, also known as weightism, weight bias, and weight-based discrimination, is discrimination or stereotyping based on one’s weight, especially very large or thin people. The term is a misnomer as the stigma arises from the condition of being obese, or schadenfreude arising from the suffering from the … Continue reading
Posted in Fitness/Health, Motivational Monday
1 Comment
Motivational Monday: Creating a Healthy Relationship with Food
Most of us don’t give it much thought, our relationship with food. Some probably wouldn’t even think of having a healthy vs unhealthy relationship, that’s left to our relationship with our husbands, our Mothers. We go about our days some … Continue reading
Posted in Fitness/Health, Motivational Monday
2 Comments
