Author Archives: Krissyar
MONSTER JAM! is coming to Cincinnati – win tickets to the show!!
Monster Jam is the most exciting form of family motorsports entertainment on the planet. The stars of the show are the biggest performers on four wheels: the Monster Jam trucks! The twelve-feet-tall, ten-thousand-pound machines will bring you to your feet, … Continue reading
#ad: Gluten Free Cooking with Tyson Grilled Chicken Breast Fillets
#CollectiveBias You see in the news, on T.V, Facebook and all over Pinterest about gluten free living. Sometimes the press plays it off like a new fad diet, but gluten free living is a life saver for many people. A gluten–free diet is a diet … Continue reading
Great Grapefruit Facts & Basket Giveaway
One thing I love for breakfast is fruit – especially a fruit salad. I had the opportunity to sample the Scarlett’s Grapefruit recently and I have to admit, it was the highlight of my breakfast for nearly a week (then … Continue reading
Fitness Friday: Best Arm Toning Work Outs
We’ve talked about how lifting weights and doing weight training can help speed up weight loss. But one very important work out you need to do along with getting that weight off, is toning. We’ve all seen the flabby arms … Continue reading
Tips to Help you Stick with Exercise
It will come as no surprise that statistically people are bigger than they were fifty years ago. Obesity rates have skyrocketed, as high as 79% in some areas of Australia. More and more desk based jobs, along with an increase … Continue reading
