Author Archives: Krissyar

Tons of Fun in Richmond Virginia

Virginia is full of fun – so if you are planning a trip for Spring Break, or Summer vacation there is a ton of fun to be found in Richmond! Kings Dominion Family theme park near Richmond, Virginia featuring numerous … Continue reading

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March 4 Health: Understanding the Benefits of Supplements

One question I get asked often when I talk about supplements is, “what does it do for me?” Most people are completely unaware of the health benefits of the supplements we have available to us. These ‘magical herbs’ have the ability … Continue reading

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DIY Paper Cupcake Flowers

These DIY cupcake flowers can be used for cute decorations, or even as some adorable Valentines Day cards. SO many uses, and super cute! What you’ll need: Diecut flowers from cupcake paper cups Diecut paper pieces Diecut Cardstock leaves green … Continue reading

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Keto Diet: Week 4

So I’m nearly a week late getting week 4’s post up. I have to tell you – I was struggling last week. I hadn’t seen the scale move, and I was having a hard time feeling very motivated. I have … Continue reading

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The Art of Male Grooming

Looking after your skin is essential for everyone. Your face is your greeting card to the world, and, as time ticks on, the benefits of youthful, plump skin begin to slip away. Aging, especially for a man, doesn’t have to … Continue reading

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