Winter Weather Hacks for Drivers

So we talked about the best way to get the ice off your windshield – but there are other problems that  come with the cold weather, ice and snow. There are quite a few car problems that can be weather-related, so it’s  always good to be prepared ‘just in case’. So here’s a few cold weather tricks to help you stay UNstuck this Winter.

This post is sponsored by Columbiana Chrysler Jeep Dodge Ram

De-ICE Your Door Locks with Hand Sanitizer
So if you don’t have a garage, like me, your car gets the brunt of the bad weather. You wake up with it covered in snow and ice, and to get it defrosted, you need to get in your car and start it up – but uh, oh, the door is frozen! Hand sanitizer could do the trick since it contains alcohol – an ingredient that is known to melt ice. To help de-ice the lock, cover the end of your key with the sanitizer, and put it in the key hole, trying to get as much of the hand sanitizer in as possible. This should help melt the ice and get you going. I usually suggest that you carry hand sanitizer on your key ring, so that way you have access to it at all times.

Get Your Car ‘UnStuck” with Kitty Litter
Seems odd, but if you have a lot of snow or ice on the ground, you could have some trouble gaining traction. Spread some litter in front of the tires that are stuck and it  can help your tires ‘grip’ and get out of the snow. Buy some cheap litter and just keep it in your truck for an emergency.

Use Socks to Keep Your Windshield Wipers from Freezing
This is an oldy but a classic. When you get home and know that cold/bad weather is coming, take a pair of socks (they can be old holey ones, or a pair of dollar store socks) and put them over your wiper blades and then lift the wiper blades up so they don’t get stuck to the windshield. Keep a few pairs in your emergency kit – for windshields, or as gloves, or even just to keep your toes warm!

Cover Side Mirrors with Bags to Prevent Frost
Take your grocery store plastic bags (keep a few in your emergency kit or in your glove box, because they make great trash bags for your car too) and cover each mirror with a bag to help keep the snow and ice off your mirrors. This can also save you time when it comes to scraping ice the next day! 

Using these hacks might help you deal with winter car challenges, but they’re no substitute for being prepared for seasonal weather. Consider some general winter car prep in addition to these hacks to help you stay safe on the road.

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The Fastest Way to Get Ice Off Your Windshield

There are a million reasons I prefer summer to winter, but one of the biggest is the pain of ice and snow. Not only do you have to shovel your walkway to get to your car, but then you actually have to shovel off your car, and get the ice off the windows. For someone who running late is a daily occurrence, this really puts a damper on getting anywhere on time. Yesterday it took me TWENTY MINUTES to get my car cleared off (slightly thanks to someone stealing the snow brush out of my car) but seriously – getting ice off your windshield can be a lot of work. So I have done my research and wanted to share with you, the fastest ways to get ice off your windshield (you know so you’re kids aren’t late to school, and you aren’t late to work!)

                          This post is sponsored by Reedman Toll Chevy of Langhorne.

So, the best thing to do is of course, be prepared if you know snow is coming. Granted, sometimes its a ‘surprise’ storm, but if the weather starts to get colder make sure you have all the supplies you need so you can get it cleared off faster and get going!

So first step, always start your car and get it warmed up. Turn the defroster on, the heat on, and run it full blast.

Use a soft bristle brush to brush the snow off your windshield, windows, mirrors, hood, headlights and taillights, and even the top of your car (in some states its illegal to drive with snow on the hood/top of your car, so don’t get a ticket)

The next step is the ice, which is the biggest pain so here’s what you can  do:

So after you start your car, spray the windows and mirrors with a saltwater solution. This will dissolve the ice via a chemical reaction rather than just melting it with the heat from your defroster. The ions in salt lower the freezing point of water, so it makes it difficult for the water to refreeze. So make a salt water mixture (make sure its pretty well diluted, b because too much heavy salt exposure can damage your glass). Though you can use good ol regular table salt, if you have road salt, it will work a bit better for you. It has a different chemical composition so it makes it more effective during freezing temperatures.

You can also use an alcohol and water solution. Use two parts rubbing alcohol and one part water to create a safer solution that will break down the ice that is on your windshield or mirrors.

Once the ice starts to break down, use a squeegee, a soft-bristled brush, or an ice scraper and the ice will just brush away! If you don’t have one, you should be able to just turn your windshield wipers on to brush away the ice.

 

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Athletes and Electrolyte Drinks

Electrolytes are the chemicals that cause formation of ions in human body fluids and help ensure that specific functions are optimized; low levels will cause cramps. If you’re an athlete, you will know how to appreciate electrolytes because cramping is nemesis for athletes. Read a thorough discussion of muscle cramps here.

Proper fuel for exercise is more than just calories and fluids; it also requires making sure that adequate electrolyte is consistent. Electrolyte needs vary more than hydration or caloric needs so experimenting on which fueling is more fitted to your needs under specific conditions.

Electrolytes are like motor oil in your car – it is not what you need to make the engine run but it is absolutely necessary for the engine to run smoothly. In the human body, proper functioning of the systems (the body’s motor engine) is dependent on electrolytes – adequate would mean smooth functioning, low and high levels would mean otherwise.

Muscle cramps are usually caused by improper electrolyte levels. It is your body’s way of warning you that you need to replenish it to maintain a good level. But of course these cramps are far from depletion yet but it is painful, so to avoid such conditions, one has to ensure that you maintain a balance.

Why is it important?

Ions in the body fluids carry the energy that is necessary in most of the functions of the human body. These functions include nerve impulse transmissions and muscle contractions. Most of the bodily functions are dependent on these chemicals.

Many athletes forget or neglect this need for electrolytes in the body, often this is remembered when cramping happens. But good athletes always make it a point to maintain the needed balance in the body because sustaining the balance is not just to avoid cramping but to make sure that the body is performing its best and will not suffer breakdowns in the long run – just like a car engine. When this is neglected, depletion of electrolytes could happen and that would need more “repair” rather than just replenishing when the level goes low, which is an easy thing to do.

Salt Tablets

Taking in salt tablets is not an acceptable way of gaining back normal electrolyte levels.

  • Salt tablets provide only sodium and chloride; it is not complete.
  • These tablets can cause oversupply of sodium and which will result to an overworked sodium-regulating mechanism in the body.

Many athletes experienced swollen feet and hands from water retention due to them having ingested salt tablets or other products known to replenish electrolytes but have high sodium content or causes an increase in sodium level. Read more about salt tablets in sites like https://www.healthline.com/health/salt-tablets#side-effects.

High Sodium and Its Consequences

It is common knowledge that high sodium diet is bad for the health of a human body. When a person has a high sodium diet, he also has greater loss of the same and will also require greater intake of which when exercising. Sodium makes you thirsty. When thirsty, one drinks a lot until excess results; it becomes a deterrent to performance.

Sweat Loss

Athletes sweat a lot and most of the time the notion is to replace what they have lost in sweat. However, it is not as simple as that. Some products in the market just simply replace what has been lost over sweat. But actually, this is not okay because different individuals have different sweat-loss and the body does not efficiently replace what has been lost above just a walking pace. It takes time to do that so when electrolytes are lost, it is not immediately replaced by the body in the same content.

The body replaces only a part of what it loses during an activity where sweat is lost drastically, such as an exercise. Fluids, electrolytes, and calories are not immediately replaced. If you would try to replenish all the fluids at one time, it can result to dilutional hyponatremia and you can be intoxicated with water. It will create gastric problems such as distress, muscle spasms, edema, and cramping.

Energy Drinks

Most athletes depend on energy drinks to replenish what has been lost. However, the kind of energy drink an athlete ingests is also important in proper hydration. Most energy drinks are added with sugar because it allows for faster absorption. But the kind of sugar it has also matters – fructose does not help absorb the fluids so it is a waste of money when you buy energy drinks with fructose as sweeteners. Another reason why you should be drinking sugar free sports drinks is that sugar is only necessary to make it pleasant to the palate, but is actually not necessary in the objective of rehydration. Plain water can help rehydrate, energy drinks are for replenishing the electrolytes lost, but sugar only helps fast absorption. If you have a sugar-related health condition, you will just be uselessly affecting your sugar levels.

 

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BOOK REVIEW: The Legend of Mr. Ween

I have to admit I was a bit nervous when I was offered the chance to read the Legend of Mr. Ween – a short Halloween Story. I’m usually not one for scary – or blood and guts, and such so when I read ‘Halloween’ story that is automatically where my mind went; but I was pleasantly surprised when I started reading that it’s got more of a Harry Potter/Percy Jackson feel. More magic and good vs evil, than what I was expecting.

The story begins back in 1905, with a young man named Hal who is adventuring into a new city to find employment. We notice something different about Hal from the get go, but you will learn eventually why – Hal is very observant and when he starts to interact with people in the city he starts to notice they are all acting very strange – familiarly strange.

A ‘magic’ elixir has been being sold in town, with promises of strength and energy and speed , but seems to come with some very dark and scary side effects. Something Hal has seen before – and doesn’t want to see again.

Hal manages to get a job being a farm hand to a old Doctor who had also noticed the strange behavior of the townspeople. . and begins to run some experiments, but Hal is afraid he’ll be too late. Hal begs the Doctor to help him do something , and they come up with a plan – but does it work??

Read it for FREE,  for a limited time here: https://www.thelegendofmrween.com/

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Keto Pizza Rolls

The hardest part about the Keto diet can be missing out on some of your favorite ‘treats’. Pizza of any type is my kryptonite  – so when I need to satisfy that craving, there are a ton of options for those following a Keto diet. One of my favorites is these amazing keto pizza rolls!

Ingredients: 

Directions: 

  • Preheat oven to 400 degrees.
  • Line a cookie sheet with a baking mat or parchment paper.  Lay sliced cheese on baking mat and place in the oven for 6 minutes or until cheese slices start to slightly brown around the edges.  Remove from the oven.
  • While the slices are cooling sprinkle Italian seasoning and add pepperoni if you would like.

  • Serve with the Keto Pizza Sauce
  • Enjoy! 

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