Lights Out? Be Prepared and have FUN with Duracell Batteries!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PrepWithPower #CollectiveBias

Living in Ohio, I haven’t had to deal with a whole lot of worrying about natural disasters. We live far enough inland that we don’t have to regularly worry about hurricanes or major flooding, or earthquakes. We have an occasional tornado, and flash floods but things are usually back to normal in just a few hours. A few years ago we had a huge storm roll in with ‘hurricane winds’ and it threw us Ohioans for a loop. Power was out for days and weeks for some, and it seemed no one was prepared. It was uncomfortable, stressful, and boring! At the time I had a newborn baby, and 2 young girls. So I promised myself that I would have a plan (and a stock of Duracell batteries) to keep them occupied – and a survival kit – in case it ever happened again.

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The first thing I did was make a trip to Walmart. There were a few things I needed to restock, and a few new items to pick up for my ’emergency backpack’. I knew the  biggest thing I needed to stock up on was Duracell batteries. Pretty much everything we need to use in an emergency needs batteries. My battery-powered lanterns, flashlights, and storm radios.

I picked up quite a few necessities to make sure we are prepared ‘just in case’. Here is a simple, easy to follow list of ‘must have’s’ in case of an emergency.
You will need:

  • Water—one gallon per person, per day
  • Food—nonperishable, easy-to-prepare items
  • Flashlight
  • Battery powered or hand crank radio (NOAA Weather Radio, if possible)
  • Extra Duracell batteries
  • First aid kit
  • Medications (7-day supply), other medical supplies, and medical paperwork (e.g., medication list and pertinent medical information)
  • Multipurpose tool (e.g., Swiss army knife)
  • Sanitation and personal hygiene items
  • Copies of personal documents (e.g., proof of address, deed/lease to home, passports, birth certificates, and insurance policies)
  • Cell phone with chargers (car chargers to charge your phone off your car battery)
  • Family and emergency contact information
  • Extra cash
  • Emergency blanket
  • Map(s) of the area
  • Extra set of car keys and house keys
  • Manual can opener

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I also picked up a few things, and made a list, to keep the kids busy if the power does go out -since they won’t be able to watch movies, play video games, or chat with their friends via instant messenger (I kinda’ can’t wait for the power to go out..shh! don’t tell them)

1. READ by flashlight – My kids love to read. It’s a great thing, but a lot of times they get too busy with tech gadget and friends that they don’t read as much as I would like them to. I played smart and picked up some classics (think Beverly Clearly) from a yard sale this summer. I put them in our ’emergency bags’ for reading material while the lights are out.

 

2. Play board games.  Too often again, we don’t sit down and play together as much as I’d like. We play family video games, outdoor games and such, but not a lot of board games. I made sure to have a deck of Uno cards, The Game of Life, Monopoly, and Beat the Parents. With our handy little battery-operated lantern we can sit in the living room or at the kitchen table and literally have hours of fun!

3. Have a Dance Off. Having a dance competition with the kids has always been fun. It’s great to get a laugh (usually at me), and plus it burns the extra energy the kids have built up by being stuck inside (BONUS)

4. Camp out. If the weather isn’t bad, and you’re just waiting for  power to come back on, camping out in the back yard is a great idea. You can roast marshmallows over the fire, roast some hot dogs, and sit around and talk. It’s a great way to make the best of the situation, and the kids always love the adventure!

 

 

5. Pay it Forward. My family has always been big on helping others. Taking extra bottles of water, food, or medicine to needy neighbors can definitely help the kids realize how important it is to be prepared – and to take care of each other.

6. Take a Bubble Bath.  O.K. so this one is more for Mom, but relaxing in a bubble bath with some candles is a nice way to regroup, refresh yourself and prepare yourself for what might come next. Taking time for you is important no matter what is going on.

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What is on your survival kit list?
Join us Tuesday July 1st at 11 a.m. EST|
fr the #PrepWithPower Twitter Party where they’ll be talking about how to stay prepared for when storms, bad weather or disaster strikes.
Be sure to RSVP so you can be eligible to win some great prizes!

Posted in Reviews/Giveaways | 45 Comments

Beauty Really IS More Than Skin Deep

This is a sponsored post on behalf of Almay, but as usual all opinions are my own.

Beauty is usually the first thing that attracts us to a person – whether it be a toddler, or a grown adult, we tend to gravitate towards those who have an attractive physical appearance. We all strive to be the best we can be. We work out so we can have an attractive shape, we get our hair done, use the best make-up, buy the most fashionable clothes. But the strive and desire to be beautiful can turn ugly fast. Especially as women, we tend to judge others quickly and harshly – sometimes just because we feel so inadequate ourselves. 

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I spent many years as a teenager comparing myself to those around me  – I was never skinny enough, pretty enough, my hair was too long – then too short. I needed braces, I needed contacts instead of glasses, I need to tweeze and pluck and shave. I was constantly comparing myself to others, and honestly that alone made my life pretty darn miserable.

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It wasn’t until many many years later that I learned to accept that I wasn’t ever going to be as ‘beautiful’ as I thought the other women were. I learned to accept there were all kinds of beauty – and beauty was more than just what I looked like. Beauty was who I was deep down, who I was when no one was around. How I treated others, how I reacted in bad situations. I was beautiful, though not always in the tradition sense, but in all the important ways.

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I also learned that there are a lot of beautiful people out there – tons of beautiful woman who I couldn’t hold a candle to in comparison in our physical aspects, but were ugly on the inside. Physical beauty fades eventually – and a ‘pretty face is nothing if you have an ugly heart.’ Real beauty shines from the inside out.

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Check out what Almay & Carrie Underwood have to say about beauty!

Posted in Beauty | 47 Comments

“Guardians of the Galaxy”: An IMAX® 3D First Look

Marvel Studios announces Marvel’s “Guardians of the Galaxy”: An IMAX® 3D First Look, featuring 17 minutes of exclusive footage from the highly anticipated summer blockbuster “Guardians of the Galaxy.” The sneak peek will be showcased in 150 IMAX® theatre locations across North America on July 7 at 7 p.m.

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Select IMAX 3D® theatres nationwide and internationally will offer the special screening of thrilling, never-before-seen IMAX 3D footage of the James Gunn-directed epic space adventure, which opens in U.S. theatres on August 1.

 

Commenting on the exclusive footage, director James Gunn says, “We’ve re-mastered some of our epic sequences into the IMAX 3D format, taking the scope and scale to new heights while creating a truly immersive, cinematic experience that will take you further into the Marvel Universe than ever before.”

 

“IMAX and Marvel fans are some of the most die-hard in the world and we’re excited to offer them this exclusive extended first-look at one of the summer’s hottest upcoming movies in IMAX 3D,” said Greg Foster, Senior Executive Vice President, IMAX Corp. and CEO of IMAX Entertainment. “James Gunn’s visionary film in IMAX 3D is going to give our audiences an immersive experience they won’t find anywhere else, and we’re thrilled to get the ball rolling and reward fans early at this unique event.”

 

Tickets to the July 7 Marvel’s “Guardians of the Galaxy”:  An IMAX 3D First Look are free and are available now for U.S. and Canadian screenings on a first-come, first-served basis through www.facebook.com/guardiansofthegalaxy.

 

Fans who attend this sneak peek will also receive a limited-edition collectible Marvel’s “Guardians of the Galaxy” IMAX poster.

 

An action-packed, epic space adventure, Marvel’s “Guardians of the Galaxy” expands the Marvel Cinematic Universe into the cosmos, where brash adventurer Peter Quill finds himself the object of an unrelenting bounty hunt after stealing a mysterious orb coveted by Ronan, a powerful villain with ambitions that threaten the entire universe. To evade the ever-persistent Ronan, Quill is forced into an uneasy truce with a quartet of disparate misfits—Rocket, a gun-toting raccoon, Groot, a tree-like humanoid, the deadly and enigmatic Gamora and the revenge-driven Drax the Destroyer. But when Quill discovers the true power of the orb and the menace it poses to the cosmos, he must do his best to rally his ragtag rivals for a last, desperate stand—with the galaxy’s fate in the balance.

 

Marvel’s “Guardians of the Galaxy,” which first appeared in comic books in Marvel Super-Heroes, Issue #18 (Jan. 1969), stars Chris Pratt, Zoe Saldana, Dave Bautista, featuring Vin Diesel as Groot, Bradley Cooper as Rocket, Lee Pace, Michael Rooker, Karen Gillan, Djimon Hounsou, with John C. Reilly, Glenn Close as Nova Prime and Benicio Del Toro as The Collector.

 

Kevin Feige, p.g.a., is the producer and Louis D’Esposito, Alan Fine, Victoria Alonso, Jeremy Latcham, Nik Korda and Stan Lee serve as executive producers. James Gunn and Nicole Perlman wrote the screenplay.

 

About Marvel Entertainment:

Marvel Entertainment, LLC, a wholly owned subsidiary of The Walt Disney Company, is one of the world’s most prominent character-based entertainment companies, built on a proven library of over 8,000 characters featured in a variety of media over seventy years.  Marvel utilizes its character franchises in entertainment, licensing and publishing. For more information visit: marvel.com. © MARVEL

 

About IMAX Corporation:

IMAX, an innovator in entertainment technology, combines proprietary software, architecture and equipment to create experiences that take you beyond the edge of your seat to a world you’ve never imagined. Top filmmakers and studios are utilizing IMAX theatres to connect with audiences in extraordinary ways, and, as such, IMAX’s network is among the most important and successful theatrical distribution platforms for major event films around the globe.

 

IMAX is headquartered in New York, Toronto and Los Angeles, with offices in London, Tokyo, Shanghai and Beijing. As of March 31, 2014, there were 840 IMAX theatres (707 commercial multiplexes, 18 commercial destinations and 115 institutions) in 57 countries.

 

IMAX®, IMAX® 3D, IMAX DMR®, Experience It In IMAX®, An IMAX 3D Experience®, The IMAX Experience®, IMAX Is Believing® and IMAXnXos® are trademarks of IMAX Corporation. More information about the Company can be found at www.imax.com. You may also connect with IMAX on Facebook (www.facebook.com/imax), Twitter (www.twitter.com/imax) and YouTube (www.youtube.com/imaxmovies).

Posted in Entertainment | Leave a comment

Heartburn Tips for Long Lasting Relief

This is a sponsored post on behalf of Pepcid. Though I was compensated for my post, all opinions as usual, are my own.

When I was younger I scoffed my family and friends who complained about heartburn. They were constantly looking for relief, as most nights it would keep them from sleeping well. I never realized their pain until after my first pregnancy. Heartburn ragged through my entire pregnancy – and each one after. After that I couldn’t eat some of my favorite foods without paying for it later that night. The suffering seemed to never stop, and I needed relief. So I started to do my research and found some great information about  heartburn relief.

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What exactly IS heartburn?

Heartburn happens when acid escapes from your stomach into your esophagus. Your lower esophageal sphincter is supposed to prevent that, but  sometimes it relaxes or doesn’t close properly which causes the acid to escape. Unlike the stomach, the esophagus isn’t meant to house acid, so that’s why you feel the  burn!

Who gets heartburn?

Almost everyone has occasional heartburn (as I learned!) 2.5 million adults experience heartburn daily. What triggers heartburn varies from person to person, but some of the common culprits include:
Stress, alcohol, smoking, diet, being overweight, and caffeine.

Why do some foods hurt?

Food is the most common heartburn trigger. Your stomach may react to some foods by increasing acid production, slowing down digestion, or inhibiting the esophageal sphincter’s ability to prevent stomach contents from leaking back into the esophagus.  Tomatoes, fatty foods, and coffee are amount the usual suspects.

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Best Tip for Heartburn Relief

  • Take antacids such as , Pepcid Complete, antacids are always my go to. I keep them in my medicine cabinet, and I even carry them in my purse (Hello Mexican restaurant after church!) PEPCID® COMPLETE® is an antacid and acid reducer. It starts to work in seconds, and last all day.

What I love about Pepcid Complete, besides that it’s so fast – and long lasting – is that it actually taste good. Most antacids are chalky, leave a horrible after taste, and actually makes you wonder which is worse..the taste, or the heartburn. I love the berry flavor, and it’s more like a soft piece of candy then an an antacid. The first time I tried it I took it right after a spicy meatball sandwich – it started working right away, and I had relief the entire night. The next time I tried it was after a nice ‘hot and spicy burrito’ at my favorite Mexican restaurant. Again – relief immediately, and long lasting relief. I’ve recommended Pepcid Complete to a few family and friends, and they are impressed as well. I definitely recommend you try it for long lasting heartburn relief!

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For more information on PEPCID® COMPLETE® and the PEPCID® Tastemakers Series, visit the PEPCID® Facebook page

 

I have received information, product, and materials from McNeil Consumer Pharmaceuticals Co., the makers of PEPCID®. The opinions stated are my own. This is a sponsored post for Mom It Forward.

Posted in Fitness/Health | 40 Comments

Ad: Help End Hunger with Tyson – Join The Fight!

I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper amplification for #CollectiveBias and its advertiser.

Tyson

It’s hard to believe that in the good ol’ US of A – the country of freedom and opportunity, with the luxury of grocery stores everywhere and fast food stores on every  corner , there is an epidemic at large.

Hunger.

For 1 in 6 people* in the United States, hunger is a very real struggle. Many people believe that the problems associated with hunger are confined to small pockets of society, certain areas of the country, or certain neighborhoods, but the reality is much different. Millions of Americans are at risk of hunger.  These are often hard-working adults, children and seniors in your community who simply cannot always make ends meet and may be forced to go without food.

In an effort to help raise awareness of hunger in the United States, Tyson Foods initiated the KNOW Hunger campaign in early 2011.  The project is designed to encourage people to KNOW the scope of hunger in their own communities and get involved in relief efforts, so someday there will be NO hunger in our country. The campaign launch also included Tyson’s commitment to donate one million pounds of high quality protein (boneless, skinless chicken breasts) to 37 food banks across the U.S. during the month of March.  Each food bank will receive a full truck load, or about 29,000 pounds, of boneless chicken, enough to serve 116,000 meals per community.

Tyson Foods has stepped up- and even Walmart is getting involved and promising to feed 5 million kids this summer! Are you doing your part?

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I talk openly to my kids about how blessed we are – I had times when I was a single Mom that we would of been added to this list of statistics if it wasn’t for friends and family who pitched in and dropped off groceries when money was tight. I can’t tell you how many nights I ate a 45 cent bag of noodles (at least I had food – and let me tell you I could make some mean noodle-hot-sauce-cracker dinners!) Because we are so blessed, my family loves to “pay it forward” whenever we can.

I love to buy from companies that give back so the  kids and I made a trip to Walmart to pick up some great Tyson Food items – for us – and for a needy family who recently experienced a loss of a parent.

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We grabbed some great easy to heat up Tyson Day Starts for breakfast, Tyson Grilled & Ready steak and chicken strips for a yummy lunch (so many options with these) as well as some BBQ Any’tizers , and Tyson Chicken Nuggets for dinner. We also grabbed some bread, milk and cheese to donate to the family in need.

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Since we know the needy family, we decided to stop by and have my daughter give them the bags of food. They were extremely grateful, and even promised to pay it forward when they got back on their feet. My kids felt great being able to help out a needy family, and it made me feel good to know that I’m raising some pretty great kids.

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What I love about Tyson is they can definitely help make dinner simple. Our family loves mexican food, but making our favorite enchilada recipe  can take time – especially if you have to bake the chicken, let it cool, shred it and then season it up. Tyson’s Grilled & Ready Chicken and Steak Strips actually make it pretty easy. Through on some re-fried beans, make the enchilada sauce,  get out the guac and salsa and bam! Dinner is served!

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Remember to HELP Tyson END THE HUNGER – join the fight and make it a #SummerOfGiving

Posted in Recipes, Reviews/Giveaways | 37 Comments