Category Archives: Fitness/Health

Jamba Juice: 100% The Real Deal ..(and Gift Card Giveaway)

Posted on July 17, 2013 by Krissyar

Walking through the mall, the smell of Cinnabon’s, Panda Express, and the American Cookie Company linger through the air.  As a Mom who is trying to be a  good example, and lose weight  the mall can be quite a temptation. … Continue reading →

Posted in Fitness/Health, Reviews/Giveaways | 23 Comments

I Fell Off the Wagon…Again

Posted on July 15, 2013 by Krissyar

I started this blog with the intention of sharing my weight loss story, give some tips, tricks and maybe just inspire someone. With a weight loss of 40 pounds and losing, I never thought I’d be at this day where … Continue reading →

Posted in Fitness/Health, Motivational Monday | 3 Comments

Fitness Friday: The Neon Vibe Race is coming to Dayton! August 10th. WIN a registration for you and a friend!

Posted on July 12, 2013 by Krissyar

As you know one of my goals for this year was to become healthier, in shape, and well, a runner. A few months ago I participated in the Color Me Pink 5k for breast cancer awareness, this month we are doing … Continue reading →

Posted in Cincinnati, Fitness/Health, Giveaways | 9 Comments

Fitness Friday: Why You Don’t Need a Gym Membership

Posted on June 21, 2013 by Krissyar

In the past every time I got my ‘mojo’ back and decide to start working  out again, I assumed that I needed to join a gym. Where else would I have access the equipment I needed to get back into … Continue reading →

Posted in Fitness/Health | 7 Comments

Natural Remedies for Athlete’s Foot

Posted on June 10, 2013 by Krissyar

I guess I fell into the common mistake that “athlete’s foot” was just that – for athletes…and dirty ones at that. I played sports for 15 plus years, and never had an issue with the nasty foot fungus. I assumed … Continue reading →

Posted in Fitness/Health | 9 Comments