Category Archives: Fitness/Health

On occasion you need an extra boost to help you with your weight loss goals – to jump start your body and get you results in a hurry. Instead of trying dangerous diets or pills, you can try a healthy … Continue reading →

This is a sponsored post written by me on behalf of Jimmy Dean® for IZEA. All opinions are 100% mine. As you know I am constantly on the look out for quick, easy and healthy meals for me and my … Continue reading →

With the new year here and everyone’s resolutions to become thinner, happier and healthier (including mine) are in full swing, I’ve been researching ways to make sure that this year is the year it all happens. After the ‘binge’ at Christmas, … Continue reading →

This post is sponsored by FitFluential on behalf of Special K. Of the 40% of Americans who make New Years Resolutions, 17% make a resolution to lose weight and eat healthier. Being one of the 17% I know how hard … Continue reading →

Most of you know that our family is doing our  best to live a healthier lifestyle. In addition to eating healthier, exercising, and other healthy habits we are also doing our best to use alternative health procedures as well. We’ve … Continue reading →