Category Archives: Fitness/Health
Nutrition and Your Body: How Nutrients Affect Your Health
Years ago when I would ‘diet’ to try and lose weight, I looked at calories and fat and carbs only. I never really took the time to look at the nutrients in the foods I was eating, or even tracking … Continue reading
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What Makes Savesta Different – and Your Chance to WIN
This is a sponsored post on behalf of Savesta; though I was compensated for my time, all opinions are my own. Last month I spoke about the stress of the holidays and some of the supplements that I started taking … Continue reading
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I Get Knocked Down, I Get Up Again: The Struggle of Trying to Lose Weight
When I originally started this blog my idea was to share my weight loss journey and be an inspiration to those struggling. I could see my ‘before and after’ pictures being used across the internet and me telling everyone, “If … Continue reading
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Kick the Holiday Stress to the Curb with Savesta
This is a sponsored post on behalf of Savesta- though I was compensated for my time, all opinions are my own. The holidays are always super stressful to me – year after year I keep telling myself that I’ll plan ahead … Continue reading
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No Bake Veggie Pizza
Veggie Pizza If you’ve never had a ‘no bake’ veggie pizza – this one you have to try! This veggie delight pizza is a hit with the entire family (even those picky teens)! You can make it as low fat … Continue reading
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