Author Archives: Krissyar
Tips to Lose Weight Without Trying
Losing weight usually requires a lot of hard work. It’s no wonder many people give up before they’ve reached their full weight loss goal. It’s a difficult road to travel when you’re on a mission to shed some pounds. I … Continue reading
Posted in Weight Loss
Leave a comment
Depressed? Here are 5 Natural Remedies to Consider
There are disorders that affect the physical body- heart disease, diabetes and more. And then there are disorders that affect your mental health- depression, anxiety and mood disorders. Being affected by these, particularly depression, can make you feel helpless and … Continue reading
Posted in Fitness/Health
Leave a comment
Must Have Summer Fitness Essentials
Hit the pavement this summer and keep your fitness goals on track with some of my favorite must have summer fitness essentials. Keeping hydrated during the hot summer days is super important – especially if you are working out. I love … Continue reading
Posted in Fitness/Health
Leave a comment
Running on Fumes: Why You Shouldn’t Let Your Gas Tank Run Low
Most of us fall in the two categories above – we either play it on the safe side and fill up as soon as we start seeing a half a tank or we see how far we can get when … Continue reading
The Girls Guide to the Glove Box
I hate the stereotype that girls don’t know anything about cars – I’ve loved cars since I was a kid. I could identify a make and model faster than most of my guy friends; (I guess maybe I wasn’t your … Continue reading
