Must Have Summer Fitness Essentials

Hit the pavement this summer and keep your fitness goals on track with  some of my favorite must have summer fitness essentials.
Keeping hydrated during the hot summer days is super important – especially if you are working out. I love the Contigo water bottle to take with me when I work  out, or travel. It’s 100% BPA free, and made out of tritan which provides high  impact resistance and won’t stain or retain odors – plus it’s dishwasher safe. It fits great in your cars cup holder, and it’s spout shield covers silicone drink spout, keeping it clean and protected when not in use.


Another must have is the Mission Enduracool instant cooling towel.  When dry the soft microfiber absorbs sweat and wicks moisture away from the skin – to activate the cooling technology, wet the towel and wring out excess and snap three times. A typical towel cools for up to 2 hours when wet. To reactivate simply re-wet and re-snap the towel. When wet, it usually cools 30° below average body temperature instantly!

Panasonic’s Open Ear Bone Conduction Headphones or the Sport Clip Headphones are perfect for your summer getaway, staycation, or your daily run. Both headphones are water resistant against rain and sweat, and are ideal for running, hiking, mowing the lawn, exercising, and more.

Oh, and the Open Ear Bone Conduction headphones allows you to hear your surroundings while listening to music – perfect for daily runs, for  your safety. They include reflectors which are great for when running at night. ..oh, and they are water and sweat resistant too!

What are some of your must have summer fitness essentials??



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