Author Archives: Krissyar
Fitness Friday: Common Fitness Faux Pas
As we get older and time goes on, it seems like the things we learned when we were younger are no longer. I remember being shocked when my son was born that they didn’t recommended swabbing the umbilical cord with … Continue reading
Fitness Friday: 5 Reasons to Add Weight Training to Your Cardio Workout
After my um, situation, at the amusement park and after countless work outs stopped midway because the kid’s were fighting, or needing something, I finally decided to join a gym. I did some research, and since money is always a … Continue reading
Grilling with Red Gold Tomatoes
Always looking for new recipes to feed my hungry crew, I came across the recipe finder on Red Gold Tomatoes website. Red Gold Tomatoes grow their tomatoes in Michigan , as well as in Indiana and Ohio. Michigan, has perfect … Continue reading
Motivational Monday: Weightism
Weight stigma, also known as weightism, weight bias, and weight-based discrimination, is discrimination or stereotyping based on one’s weight, especially very large or thin people. The term is a misnomer as the stigma arises from the condition of being obese, or schadenfreude arising from the suffering from the … Continue reading
Back to School Check Up’s with Walgreens Healthcare Clinic
I have always said that Back to School means “oh be still my wallet’. It seems like everyone wants money from me all at the same time and a lot of it. Between school supplies, school fee’s, school clothes, and doctor’s … Continue reading
