Author Archives: Krissyar

Fitness Friday: Common Fitness Faux Pas

As we get older and time goes on, it seems like the things we learned when we were younger are no longer. I remember being shocked when my son was born that they didn’t  recommended swabbing the umbilical cord with … Continue reading

Posted in Fitness Friday, Fitness/Health | 1 Comment

Fitness Friday: 5 Reasons to Add Weight Training to Your Cardio Workout

After my um, situation, at the amusement park and after countless work outs stopped midway because the kid’s were fighting, or needing something, I finally decided to join a gym. I did some research, and since money is always a … Continue reading

Posted in Fitness Friday, Fitness/Health | 5 Comments

Grilling with Red Gold Tomatoes

Always looking for new recipes to feed my hungry crew, I came across the recipe finder on Red Gold Tomatoes website. Red Gold Tomatoes  grow their tomatoes in Michigan , as well as in Indiana and Ohio. Michigan, has perfect … Continue reading

Posted in Recipes | 4 Comments

Motivational Monday: Weightism

Weight stigma, also known as weightism, weight bias, and weight-based discrimination, is discrimination or stereotyping based on one’s weight, especially very large or thin people. The term is a misnomer as the stigma arises from the condition of being obese, or schadenfreude arising from the suffering from the … Continue reading

Posted in Fitness/Health, Motivational Monday | 1 Comment

Back to School Check Up’s with Walgreens Healthcare Clinic

I have always said that Back to School means “oh be still my wallet’. It seems like everyone wants money from me all at the same time and a lot of it. Between school supplies, school fee’s, school clothes, and doctor’s … Continue reading

Posted in Parenting, Reviews/Giveaways | 3 Comments