Author Archives: Krissyar

Motivational Monday: 5 Tips for Weight Loss Success with Weight Watchers

As with any diet, the ultimate goal is typically weight loss success. With success often comes a skinnier, healthier, and more confident version of yourself, the version you have been dreaming of and working so hard for. Of course, goals … Continue reading

Posted in Fitness/Health, Motivational Monday | 3 Comments

Herbal Essences Naked Hair Care Review & Giveaway

A Walmart gift card and information have been provided by Herbal Essences.    I am so excited to try the new Herbal Essences, The Naked Collection Volume Kit which includes Naked Volume Shampoo, Conditioner, Volumizing Soufflé Styler, and Dry Shampoo. It … Continue reading

Posted in Fashion for Less | 4 Comments

Exercise Can Cure Anxiety

Anxiety can be crippling. A never ending nightmare that is often misunderstood by those who do not suffer from it and is often trivialised by people, who think they are helping when they say, “just get over it.” Studies show … Continue reading

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Fitness Friday: How Shari Lost 57 lbs with Nutrisystem

Shari West was struggling with weight problems. She weighed much more than she wanted to. Needless to say, her weight issues were weighing on her mind and affecting her life. That is when she discovered Nutrisystem and her life changed … Continue reading

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Where do bodybuilders go wrong?: Dietary tips for bodybuilders

Am I in the wrong gym? No, that’s a poor excuse. Finding a decent gym shouldn’t be a challenge. Do we give up to easy? No, most of us like being in the gym more than we do our own … Continue reading

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