Author Archives: Krissyar
Motivational Monday: 5 Tips for Weight Loss Success with Weight Watchers
As with any diet, the ultimate goal is typically weight loss success. With success often comes a skinnier, healthier, and more confident version of yourself, the version you have been dreaming of and working so hard for. Of course, goals … Continue reading
Herbal Essences Naked Hair Care Review & Giveaway
A Walmart gift card and information have been provided by Herbal Essences. I am so excited to try the new Herbal Essences, The Naked Collection Volume Kit which includes Naked Volume Shampoo, Conditioner, Volumizing Soufflé Styler, and Dry Shampoo. It … Continue reading
Exercise Can Cure Anxiety
Anxiety can be crippling. A never ending nightmare that is often misunderstood by those who do not suffer from it and is often trivialised by people, who think they are helping when they say, “just get over it.” Studies show … Continue reading
Fitness Friday: How Shari Lost 57 lbs with Nutrisystem
Shari West was struggling with weight problems. She weighed much more than she wanted to. Needless to say, her weight issues were weighing on her mind and affecting her life. That is when she discovered Nutrisystem and her life changed … Continue reading
Where do bodybuilders go wrong?: Dietary tips for bodybuilders
Am I in the wrong gym? No, that’s a poor excuse. Finding a decent gym shouldn’t be a challenge. Do we give up to easy? No, most of us like being in the gym more than we do our own … Continue reading
