Another great and easy Keto recipe that your whole family will enjoy. These Keto Cheesy Ham & Cauliflower casserole is easy to make, and even easier to enjoy! This is a pretty popular dinner in our household,
Keto casseroles like the Jalapeno Popper Chicken Casserole are always a big hit since they are easier to make than some other recipes.
Is Cheesy Ham & Casserole Freezable?
It is actually! It should keep for a few weeks, or refrigerated for a few days.
Ingredients:
4 large eggs, beaten
1/2 a head of cauliflower, florets only
3 cups of shredded cheese, reserve a cup for the top
4 slices of pre-cooked ham, 1/2 inch thick and diced
2 cups of fresh spinach, sliced
1/2 medium-sized red onion, coarsely diced
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
ceramic baking dish
Directions:
Grease or oil a 9 inch round or square oven-safe dish that is about 2 1/2 inches deep.
Prepare all ingredient prior to making layers in the oven-safe dish. Place a layer of spinach on the bottom, followed by a layer of cauliflower florets, and a layer of onion.
Sprinkle 1 cup of the cheese over these layers and 1/2 of the spices.
Beat 2 of the eggs in a small bowl and pour evenly over this mixture.
Finally, place 1/2 of the diced ham on top.
Repeat the above steps to make a second layer.
Top the ham with the remaining cup of cheese and bake the casserole uncovered at 350 F for 30 minutes.
At the end of the cooking time, brown the top under a broiler for 2 to 3 minutes.
Watch this closely so you don’t burn the top.
Serve warm.
Makes 4 to 6 servings.
Cheesy Ham and Cauliflower Casserole
Ingredients
- 4 large eggs
- 1/2 head cauliflower florets
- 3 cups shredded cheese save 1 cup for top
- 4 slices pre-cooked ham
- 2 cups fresh spinach
- 1/2 red onion diced
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
Instructions
- Grease or oil a 9 inch round or square oven-safe dish that is about 2 1/2 inches deep.
- Prepare all ingredient prior to making layers in the oven-safe dish. Place a layer of spinach on the bottom, followed by a layer of cauliflower florets, and a layer of onion
- Sprinkle 1 cup of the cheese over these layers and 1/2 of the spices.
- Beat 2 of the eggs in a small bowl and pour evenly over this mixture.
- Finally, place 1/2 of the diced ham on top.
- Repeat the above steps to make a second layer
- Top the ham with the remaining cup of cheese and bake the casserole uncovered at 350 F for 30 minutes
- At the end of the cooking time, brown the top under a broiler for 2 to 3 minutes.
- Watch this closely so you don't burn the top
- serve warm
