Skinny Orange Chicken

Ingredients:
-Chicken Breasts
-Salt & Pepper
Sauce:
-1/2 teaspoon garlic powder
1/2 cup orange juice
-1/2 cup honey
-1/3 cup soy sauce
-1/4 cup rice wine vinegar
-1/2 teaspoon black pepper
3 Tbsp. cornstarch
-pinch of crushed red pepper flakes

Process:

-In a sauce pan, brown your chicken completely
-In a bowl, mix together all ingredients for your sauce. It works best to whisk them all together
-Once chicken is browned, pour your sauce into the pan with your chicken.
-Allow to come to a boil and let it boil for about 2 minutes
-Simmer for about 5 minutes
-Sauce should begin to thicken
-Serve your chicken immediately over your choice of rice, noodles, etc.

Orange Chicken

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Greek Yogurt Waffles

Ingredients:
-1 1/2 cups Flour of your choice (White, Wheat, Almond)
-1/3 Cup Oats (I just used standard Quaker oats)
-2 Tablespoons Sweetener (Splenda, Truvia, Stevia)
-3 Teaspoons Baking Powder
-1/2 teaspoon Cinnamon (more if desired)
-1 Cup Skim Milk
-1 Cup Vanilla Greek Yogurt (I used Dannon)
-1/2 teaspoon Salt
-2 Large Eggs, Beaten
-2 Tablespoons Butter (Melted)
-1 Banana, Mashed
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Process:
-In a large bowl, mix together all dry ingredients, whisking them together until fully blended
-Create a hole in the center of your dry ingredients, I just used my hands for this part
-Pour each of your wet ingredients into the center hole
-Slowly whisk all ingredients together, until completely mixed
-Now that your batter is all made up, put about 4 Tablespoons of batter into your waffle maker, and close the lid
-Allow to cook completely
-This will make about 8 large waffles
-Top with your favorite fruit, I chose banana and some sugar free syrup! Possibly even some whipped cream or whatever you’d like!
-ENJOY!
Greek Yogurt Waffles
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TrailMix Apples

As you know, I’m always on the look out to put some variety in my healthy snacks. Changing things up a  bit helps keep food from getting boring. Trailmix apples are super delicious, and is a refreshing change from just trail mix or apples.
Ingredients:
-Your choice of Apple
-Crunchy Peanut Butter
-Raisins
-M&Ms
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Process:
-Wash Apple
-Slice into about 4 slices
-Cut out the center to make a hole, your apples will now be rings
-Cover your apples in the crunchy peanut butterr
-Top with Raisins and M&Ms
-Enjoy!
Trail Mix Apples
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Safe Driving Tips for Teens #GetThereSafe

This is part of a sponsored safety campaign with DiMe Media and Allstate Foundation. However, all opinions expressed are my own.

As a parent there aren’t many things scarier than handing over the keys to your newly licensed teen driver. They are experiencing a new freedom, and an open road. But with this new freedom comes new challenges, some that can be quite scary. To make sure your teen is prepared (and you can rest easy) here are some tips I picked up from Allstate to help make that transition a little bit easier – and a lot safer -for everyone.

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The Parent/Teen Contract.  It seems like the biggest problem between teens and their parents is miscommunication. Helping teens, especially when it comes to driving, to know what is expected of them is important. Parents and teens can use the Allstate Parent/Teen contract to come up with agreed-upon rules of the road before they get the keys to the car! The contract also available with teen driving laws based on what state your in. 

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Be An ExampleDid you know parents are the number one influence on teen drivers? That more parents use their phones while driving than teens? That 84% of parents and only 79% of teens admit to speeding? Being a good example by following the traffic laws, slowing down, and not playing on your phone while driving, will give your teen a better example to follow. 

The Do’s & Don’ts While Behind the Wheel. Besides being an example, and signing a contract with some rules, be sure to cover anything and everything you’ve ever seen someone else do while driving. From the big things like no texting while driving, to smaller things like messing with the radio, or reaching in the backseat for something needs to be discussed. The first few months after I got my license and was driving on my own my Dad asked that I keep the radio off. I was able to ‘train’ myself to listen for emergency vehicles, as well as concentrate more on what other vehicles near me were doing. Defensive driving can be life saving.

Teach them to Change a Tire & What to do in Emergency Situations . Though this doesn’t have to do with being behind the wheel directly, knowing how to change a tire, and what to do when it happens, can keep your teen safe. Whether it’s getting off the road far enough to be a safe distance from other vehicles, or even driving a bit farther to get to a safe place to change it, teaching them how to handle flats and other breakdown situations can directly effect their safety.

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Because Allstate cares about the safety of teen drivers, the  Allstate Foundation has launched the #GetThereSafe Campaign.

In the last 10 years, The Allstate Foundation has helped reduce teen driving fatalities by 48%. And they aren’t stopping there.

To mark this milestone, they are sharing 10 safe driving stats and giving away $1,000 each day for 10 days!

For a chance to win $1,000, share your safe driving message. On Twitter and Instagram, just tag @Allstate using #GetThereSafe. On Facebook, comment below the posted stat and tag @Allstate using #GetThereSafe. (ends July 3rd – so hurry and get your entries in!)

Every share is an opportunity to help save a teen’s life!

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25 Crazy Facts You Probably Didn’t Know about Cars

Most of us know the basic facts about cars, but when you take a trip back into the history of the automotive world, there’s a lot of strange and wonderful things to look at. Take a look at these 25 crazy facts you probably didn’t know.

Did you know ???

The last car to have a cassette deck come standard was the Lexus SC430, in 2010??

That the Subaru WRX is among American’s most ticketed cars. A study by carinsurance.com found that one-third of WRX owners reported receiving a ticket recently??

 

See more fun and crazy facts here: http://www.hondaoftiffanysprings.com/custom/Fun-Facts-About-Cars

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