Enjoy the Freedom to Laugh, Run and Be with Impressa

This is a sponsored post on behalf of Poise Impressa. Though I have been compensated for my time, all opinions are my own.

The first time I had problems with urinary incontinence was about a year after my oldest daughter was born – I was running on the treadmill (thankfully at home) after I had put my daughter to bed, trying to get my workout in. I was pushing myself more and more trying to get myself back into the ‘before baby’ body. I increased the speed on my treadmill to the max and was pushing my body to my limit, when suddenly I felt a warm, wet sensation running down my leg -I hadn’t even realized what had happened, but I had experienced my first ‘issue’ with urinary incontinence!

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After the initial shock, and then the laughter (hey, you have to learn to laugh at yourself!) I was thankful I wasn’t at the gym when this happened (imagine how I would of felt then? I really doubt I would of been able to laugh at myself!)

I thought it was something I had done, I started doing kegal exercises, not ‘holding’ it as long putting more stress on my bladder, but despite my attempts it happened again  (though not as much) when I started laughing at something funny my kids had done. Fortunately again, I was at home, and the embarrassment was minimal. But what if I had been out in public? At work? What would help me “control” something in essence that was out of control?

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That’s when I was introduced to Poise Impressa.
Designed for the temporary management of Stress Urinary Incontinence (SUI) in women, Impressa Bladder Supports are a non-absorbent, removable product that helps stop bladder leaks before they happen. Available over the counter, Impressa Bladder Supports are inserted into the vagina like a tampon to gently lift and give support to the urethra. This added support to the urethra helps prevent urine from leaking.

I picked up my sizing kit at Walmart, to figure out which one works best for me – Impressa doesn’t fit like jeans or undies, so you start with size 1 and if you  still experience leakage,  you move up to 2, and then to 3.

Poise Impressa gives me the freedom – and confidence – to carry on with my life without worry of having another incident. I can run on the treadmill at the gym, or laugh along with family and friends without worrying, or feeling embarrassed.

Nearly 50% of women suffer from some form of UI during their lifetime*.  Don’t let it stop you – try Poise impressa  for bladder support!

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Stay Comfortable on the Sidelines with Supplies from Dicks Sporting Goods®

This is a sponsored post on behalf of Dick’s Sporting Goods ®  along with Vocalpoint. Though I was  compensated for my time, all opinions are my own.

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When you have kids involved in sports like I do, you probably spend a lot of time at sports stores; between what they need, and what I need to survive the season,  which is why we always head to Dicks Sporting Goods.

I love to shop, but I definitely do not enjoy having to go store to store to get everything we need – so having a one-stop-shop for all our sports and sidelines needs makes this Mama happy.  All their sports equipment from cleats, to gloves, soccer balls and baseball bats can be found in this one stop shop. My comfy chair and cooler are necessities  to spending hours on the sidelines (in the heat or the cold!)

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If you have more than one kid involved in extra curricular activities (or one kid involved in multiple sports) you know how many hours upon hours you spend in the sidelines. Somewhat like the United States Postal Service, sports seem to go on whether there’s rain, sleet, snow or hail (O.K., maybe not exactly like that, but you know what I mean). I have been rained on, wind-burnt, and soaked in sweat waiting on the sidelines cheering my kids on – so a canopy chair with a cup holder, and some leg support is my lifeline to keep from getting too much sun (or rain) and helping my back not feel so strained (I guess it does come with age). I keep a cooler full of water bottles & Gatorade for the kids, and their snacks for after the game.

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There’s nothing greater than watching your kids excel in something they love – and having the comfort of home there helps me enjoy it that much more. It actually amazes me how many parents come unprepared – my canopy chairs and cooler stay in my car for the season – we are always ready!

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There are a ton of different chairs to pick from – be sure you try them ‘on for size’ before you make a decision. The comfort levels are different, and you might miss having a double cup holder, or side table, or my favorite part, the extra leg support.

A cooler with a handle to pull through the grass is a great choice -especially if you have other stuff to carry, you can pull it almost like a carry-on suitcase. Stack your purse, game-day bag or other essentials on the top to make it out to the field!

There are soo many options to chose from, and so many more things I want to go back and get for when soccer starts again in the Spring.

Be sure to visit your local Dicks Sporting Goods for all your sideline needs!

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REEBOK: All Kids Products 2 for $59 !!

Great deals going on now over at Reebok.com  – All kids products, 2 for $59!
Sales goes through 11/29, so make sure you take advantage of the deal today! Be sure to use code: KIDS59 to get the deal!

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10 Delicious Recipes for Thanksgiving Leftovers

 

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Turkey Taquitos (gluten free)

Thanksgiving Leftover Poutine

Cream of Turkey & Wild Rice Soup

Turkey Gumbo

Turkey Salad Sandwiches

Mini Turkey Sliders

Stuffed Butternut Squash

Turkey, Cranberry & Mashed Potato Pizza

Turkey Cobb Salad Wraps

Leftover Thanksgiving Casserole

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Authentic Tuscan Inspired Food at Brio

If you follow me on social media, you probably saw all the divine looking dishes that I had the pleasure of sampling at Brio Tuscan Grille last week at the new Liberty Center in West Chester. It’s always exciting to have a new restaurant around, especially one that I don’t have to drive all the way downtown for. (I am spoiled, I prefer to stay within a 15 mile radius of my home – especially with kids!) 

I wasn’t sure what to expect, but we were served with the royal treatment. Our party got a whole table full  of appetizers to try, which is like a girl’s dream. I always hate when I decide to try new things and I don’t end up liking it – I was able to try nearly every appetizer from their bar plates menu, and I have to admit I was pretty impressed. Not only was everything delicious, but they offer these bar menu items during happy hour for $3.95 to $5.95 during weekdays. I have already made plans with my family to come back and do some Christmas shopping, and then go to happy hour and split all the yummy appetizers.

I think my favorites were Crispy Tusca Tots which are fried bacon, mozzarella, and creamy potatoes served with a sriracha mayo – amazeballs I tell ya’! My second favorite would be the black pepper shrimp, which per the Chef is a restaurant fave. It comes with romano crusted eggplant, spicy black pepper cream sauce. I had never tried eggplant before, and I was pleasantly surprised how much I liked it! You can check out their entire Bar Plate Menu to see what else they have to offer!

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Next was entree time – and let me tell you, there was tons to choose from. My daughter came with me as my guest and food connoisseur so we decided to try something off the Chef’s Features Menu. The Chef really impressed us coming out to visit our table, describe all the dishes and take the time to make sure everything was perfect – so I figured we couldn’t go wrong.

We ordered the surf and turf which is of course steak and shrimp. It comes with a 8 oz sirloin, and the black pepper shrimp along with a side of grilled asparagus and scalloped potatoes. Now the picture below doesn’t do it justice, because my daughter and I split this meal, so this is literally half of what you would get, amazing hu?

The steak and shrimp were TO DIE FOR – the asparagus perfectly cooked. In fact, my daughter kept stealing some off my plate! The scalloped potatoes were O.K., a bit too saucy for me – I’m more of a baked potato girl myself. I realized after the fact I could of substituted or asked for less sauce since every plate is made to order. I would most definitely order again, and just substitute the potatoes – probably for more asparagus!

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Just when we thought we couldn’t eat anymore – out came the desserts. As if I already hadn’t wished I wore stretchy pants instead of jeans! Again, our table was covered with some of the most delectable desserts I’ve ever seen. I was once again glad that I was able to sample an array of desserts so I knew what to order next time!

They have full size and petite desserts, which is awesome. Honestly just a few bites of each of these desserts was too much for me! But they were all delicious – everyone around me was surprised I had never tried creme brulee before and funny thing is, that was my absolute favorite! That and the cheesecake – which by the way is all made fresh, in house – were my 2 favorites.

Featured below is the cheesecake, tiramisu, chocolate layer cake, and the creme brulee. You can check out the full Brio Dessert Menu here.

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So if you are out and about and want to try some great food at a awesome venue, you have to check out Brio. Be sure that if you are going during busy season (which will probably start this weekend) you can call or go online to make reservations!

 

 

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