Category Archives: Fitness/Health

Fitness Friday: Revive Your New Years Resolutions

So it’s 17 days into the new year, and you’ve already deleted -thrown out – erased, all your resolutions so no one see’s how you failed, right? At least that’s what the majority of people have done by now who … Continue reading

Posted in Fitness Friday, Fitness/Health | 6 Comments

Chronic Back Pain Keeps Many Sufferers Home Bound

Back pain affects thousands of people each year and typically can be experienced more frequently as we get older. Chronic back pain is another story. It can be more than simply uncomfortable and can lead to major life limitations that … Continue reading

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Lola Getts Active:Plus-Size Active Wear GET IT WHILE ITS HOT (and on SALE!!)

This is a sponsored post. I was compensated with Lola Getts Active Wear in exchange for my post. All opinions are my own.   I mentioned a few weeks ago on Facebook about the great active wear company I found … Continue reading

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Fitness Friday: 14 day Slim Fast Challenge

.  I don’t really like the term ‘diet’ – when you really want to make a long term change, its a lifestyle change. Like any other change in your life – your diet takes time. You have to learn to … Continue reading

Posted in Fitness/Health, Weight Loss | 1 Comment

Giant Leaps In Urgent Care Industry

With every passing day, walk-in clinics and urgent care centers are gaining importance. They are being used more often instead of the emergency room for the fact that they provide convenient, cost-effective and high quality medical care. According to a … Continue reading

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