Category Archives: Fitness/Health
Fitness Friday: If I’m Working Out and Eating Healthy, Why am I Getting Sick?
Three years ago I hit my New Years Resolutions running – I lost nearly 50 pounds in 4 months with eating healthy and exercising. In that 4 months I had two sinus infections, a cold, and then a virus that … Continue reading
Breakfast On the Go: Nutri Grain Fruit & Oat Harvest Bars
I participated in an Influencer Program on behalf of Mom Central for Nutri-Grain. I received product samples and promotional item to thank me for participating.” I have mentioned before how important it is to keep nutritious yet ready-to-go snacks and meals … Continue reading
Aetna Foundation Digital Health Initiative
This is a sponsored post written by me on behalf of the Aetna Foundation. Have you ever used your phone to look up symptoms you or your family may be having because you are worried about them? My family are … Continue reading
The Benefits and Uses of Coconut Oil
For years I ran myself and my kids to the doctor and used medications and prescriptions for the illnesses in our family, and only recently have I discovered the benefits and uses of more natural remedies. As I’ve started my … Continue reading
Where do you get your morning energy? Try Honey Bunches of Oats Morning Energy Cereal
This is a Sponsored post written by me on behalf of Honey Bunches of Oats for SocialSpark. All opinions are 100% mine. They say that breakfast is the most important meal of the day. But unfortunately mornings are one of … Continue reading