Category Archives: Fitness/Health
Need to Keep Going? This is My Secret…5-hour ENERGY® Shots!
This shop has been compensated by #CollectiveBias, Inc. and its advertiser. All opinions are mine alone. I often get asked, “How do you do it?” With a full-time job, three kids with lots of extra curricular activities, a blog, and … Continue reading
Posted in Fitness/Health, Reviews/Giveaways
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Fun Workout Moves that Don’t Feel Like a Workout
Zumba® Fitness revolutionized the way to use a step in a group fitness class with the launch of “Zumba® Step” in 2013. In keeping with the ever-evolving fitness industry, Zumba® enhanced the adrenaline-pumping fitness party with this gravity-defying blend of Zumba … Continue reading
Posted in Fitness/Health
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Heartburn Tips for Long Lasting Relief
This is a sponsored post on behalf of Pepcid. Though I was compensated for my post, all opinions as usual, are my own. When I was younger I scoffed my family and friends who complained about heartburn. They were constantly looking … Continue reading
Posted in Fitness/Health
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Fitness Friday: Exercise Safety Tips for Beginners
These Exercise Safety Tips for Beginners are only suggestions and ways I have started, and researched. Before starting any exercise regimen be sure to consult your Doctor. Yay for you! You’ve made the decision to put exercise into your lifestyle, and to … Continue reading
Posted in Fitness Friday, Fitness/Health
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Why Do You Keep Eating When Your Not Hungry??
We’ve all been there – most of the time we don’t even realize it’s happening. Maybe you snack when you’re bored, or like me you keep reaching into the snack drawer at the office. Maybe your tired in the afternoons … Continue reading
Posted in Fitness/Health
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