Category Archives: Fitness/Health

How to Get Your Family on Board with Eating Healthy

The hardest part about trying to lose weight is trying to get your carb-loving -fat-loving-sugar-loving family to hold on for the ride. I have watched vegetables welt, and fruit go bad as the last of the bag of chips, or … Continue reading

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Relax and Decompress with Kalm with Kava

This is a sponsored post on behalf of Kalm with Kava. Though I’ve been compensated for my time, all opinions, as usual, are my own. I don’t know if you are like me, but when it comes to bed time … Continue reading

Posted in Fitness/Health | 6 Comments

Healthy #GoodNightSnack with Kellogg’s Cereal #cbias

This shop has been compensated by #CollectiveBias, Inc. and its advertiser. All opinions are mine alone. I have said it before and I will say it again, I love sweets! I usually work out, come home and eat dinner and … Continue reading

Posted in Fitness/Health | 37 Comments

Shapewear Dos and Donts

Shapewear has become extremely popular over the last decade as more and more women feel pressure to look thin in their clothing. With the right undergarments, women do not have to shed 10 pounds overnight. Instead, they can shed pounds … Continue reading

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Eating Healthy on a Budget

I used to be like a lot of you – saying the only way I could afford to feed my family was to feed them the cheap, processed foods that unfortunately are always cheaper than fresh fruits, veggies, and lean … Continue reading

Posted in Fitness/Health, Money Matters | 2 Comments