Category Archives: Fitness/Health

Ideas for Getting Your Kids to Eat Healthier This Summer

Summer is the perfect time to stock up on seasonal and locally grown fruits and vegetables that are at their ripest. With so many healthy options looking and tasting their best, this is a great time to encourage your kids … Continue reading

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How to Make Your Workspace More Environmentally Friendly

We’re all becoming more environmentally conscious yet many of us use energy saving light bulbs and have three different recycling bins at home but don’t think twice about drinking our coffee in a paper cup.  So, we’ve put together some … Continue reading

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The Oh So Soft Socks of Gold Toe

This is a sponsored post written by me on behalf of Gold Toe. Anyone who knows me knows that I go barefoot whenever possible – who likes to be constricted by itchy, stiff socks all day?? But sometimes socks are … Continue reading

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TrailMix Apples

As you know, I’m always on the look out to put some variety in my healthy snacks. Changing things up a  bit helps keep food from getting boring. Trailmix apples are super delicious, and is a refreshing change from just … Continue reading

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Ways to Get Healthier This Summer

If you’ve been procrastinating on building a healthier lifestyle, summer is definitely the time to get started. With the nice weather and the long days abound, you can take the time and spend the energy to build good habits that … Continue reading

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