Category Archives: Fitness/Health

Athletes and Electrolyte Drinks

Electrolytes are the chemicals that cause formation of ions in human body fluids and help ensure that specific functions are optimized; low levels will cause cramps. If you’re an athlete, you will know how to appreciate electrolytes because cramping is … Continue reading

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The Perfect Portable Meal on the Go

This is a sponsored post on behalf of FreeliFoods . Though I was compensated for my time, all opinions are my own. As you know I am always on the look out for easy meals and snacks that the kids … Continue reading

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Fall Fitness Tips

I look at Fall like I do the New Year; a time to start over, begin again and to make a change. With kid’s going back to school as a Mom I feel like I deserve a fresh start, just … Continue reading

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Low Carb Cauliflower “Potato” Salad

If you have joined the low carb or keto train, this low carb cauliflower ‘potato’ salad will hit the spot this spring/summer at your backyard cookout! Check it out below – taste great, and easy to make! Yields: 6 servings … Continue reading

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Using Marijuana for Medical Reasons? How to Pass a Test Using Nexxus Aloe Rid Shampoo for Detoxing your Hair.

Although using marijuana for medical use has been legalized in 33 states in America, there is still a huge number of instances when this helpful substance is not able to be taken. Whether you are a federal employee, working for … Continue reading

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