Category Archives: Fitness/Health

Inexpensive Exercise: Build a Home Gym on a Budget

A home gym can make keeping fit a lot easier. Whenever you feel like working out, you only have to wander into your gym in your workout clothes. There’s no need to drive anywhere or pack a bag. You can … Continue reading

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Get in the Zone with Zone Perfect

This is a sponsored post on behalf of Zone Perfect. All opinions are my own. So the kids are back to school, so my schedule went from extremely busy, to um, impossible busy. I start before the sun rises and … Continue reading

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ONE DAY ONLY! Join Planet Fitness for $1 down and then $10 a month

It’s Back to School – which means it’s time for you to get back on track! I always have a hard time sticking to my schedule when the kids don’t have a routine for the summer (that’s why they call … Continue reading

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Follow These Rules to Go Veggie or Vegan Without Giving Up

Making a major diet change is something a lot of people do. Some do it for their health, while others make a choice based on their morals. The two things can also be interlinked. Some of the most common diets … Continue reading

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3 Ways to Find Healthy Eating Motivation

  Healthy eating is something that all of us should be doing more of. But even though we all know how important eating well is, many of us find it difficult to be enthusiastic about it. A lot of people … Continue reading

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