Category Archives: Fitness/Health

The Busy Moms Guide to a Healthier Life

This is a sponsored post on behalf of BODY ARMOR LYTE -and the Mom It Forward Network. Though I was compensated for my time, all opinions are my own. I have always said that Mom’s in a way get the … Continue reading

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Natural Body Recovery with Boswellia Plus

If you are like me, in the summer you are a lot more physically active then in the winter. My family loves to go hiking, bike riding, and all other types of physically active adventures in the summer compared to sitting on … Continue reading

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Take a Minute: Methods of Instant Stress Relief

When you’re stressed out, the problem can seem so intractable, it can feel as if there’s nothing for you to do but keep worrying. The problem with this approach to handling life, however, is that it conflates stress with the … Continue reading

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5 Things to Take Care of When Selecting Your Running Shoes

Running is one of the best ways to get fit and stay healthy. It’s inexpensive, it’s fun and it isn’t hard to get started. There is, however, one thing you need to take care of before you hit the open … Continue reading

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Low-Carb Keto Friendly Taco Seasoning

So one of my favorite meals to make – diet or not – is tacos. I love Mexican food, and that’s one thing I wanted to make sure to keep in my diet. So as I researched more about Keto and also … Continue reading

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