Category Archives: Fitness Friday
Fitness Friday: The Hula Hoop Work out
The Hula Hoop Workout By Jennifer Kelly Geddes for Discover and Play Remember that easy, breezy feeling you had as a child, when swaying with a hula hoop around your waist? That same joyful feeling can be yours again as … Continue reading
Posted in Fitness Friday, Fitness/Health
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Taking a Tech Timeout this School Year
This is a sponsored post. Though I was compensated for the post, all opinions are my own. As many of you know, these past few months my kid’s had a Tech Free Summer. It was great to see them … Continue reading
Posted in Fitness Friday, Parenting
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Fitness Friday: Getting Fit with the Family
It seems like a common issue with a lot of people when it comes to working out is time. We are all busy, whether we work outside the home or in. We have kids to get ready for school, lunches to pack, … Continue reading
Posted in Fitness Friday, Fitness/Health
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Fitness Friday: Common Fitness Faux Pas
As we get older and time goes on, it seems like the things we learned when we were younger are no longer. I remember being shocked when my son was born that they didn’t recommended swabbing the umbilical cord with … Continue reading
Posted in Fitness Friday, Fitness/Health
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Fitness Friday: 5 Reasons to Add Weight Training to Your Cardio Workout
After my um, situation, at the amusement park and after countless work outs stopped midway because the kid’s were fighting, or needing something, I finally decided to join a gym. I did some research, and since money is always a … Continue reading
Posted in Fitness Friday, Fitness/Health
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