Author Archives: Krissyar

Athletes and Electrolyte Drinks

Electrolytes are the chemicals that cause formation of ions in human body fluids and help ensure that specific functions are optimized; low levels will cause cramps. If you’re an athlete, you will know how to appreciate electrolytes because cramping is … Continue reading

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BOOK REVIEW: The Legend of Mr. Ween

I have to admit I was a bit nervous when I was offered the chance to read the Legend of Mr. Ween – a short Halloween Story. I’m usually not one for scary – or blood and guts, and such … Continue reading

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Keto Pizza Rolls

The hardest part about the Keto diet can be missing out on some of your favorite ‘treats’. Pizza of any type is my kryptonite  – so when I need to satisfy that craving, there are a ton of options for … Continue reading

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Online Dating: Is it Right for You?

If you ask your parents and grandparents advice on finding the love of your life, most of them will come back with things such as, “get out there and meet new people”, or “join a club or go to the … Continue reading

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Nutter Butter Sheep

Makes 10 Ingredients List: • 10 nutter butter cookies • 1 cup white melting chocolates • 1 cup black melting chocolates • 1⁄2 tsp coconut oil • candy eyes • tiny white round edible beads (nonpareils) Additional items: • ramekins … Continue reading

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