Author Archives: Krissyar
Straight Talk about Bladder Leakage #Underwareness
You don’t have to be eighty years old to worry about bladder leakage – it happens to the best of us. (thank you children!) My worst fear – having issues while at the gym. I mean how can you control something … Continue reading
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Music: Therapy for the Soul
I received compensation from Recovery Unplugged for this sponsored post, any opinions expressed by me are honest and reflect my actual experience. Did you know that using music can be a catalyst to break down defenses to help facilitate, motivate and … Continue reading
Posted in Fitness/Health
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Orange Julius
This is a favorite sweet treat at our house – I like to mix it up and use it with my Shakeology to make it a healthy meal replacement I just substitute the vanilla extract and ice cream for ice and … Continue reading
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Want to Start a Blog? Read These Tips First
Whether you want to start a new blog to support your business or you just want to blog about a particular topic that interests you, it’s important that you go into the industry aware of the best procedures and Internet … Continue reading
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Baked Pears
-2 Pears -Brown Sugar -Cinnamon -Walnuts (optional) Recipe: -Preheat oven to 350 Degrees -Slice pears down the middle lengthwise and scoop out the seeds/core -Fill with walnuts (optional) -Sprinkle Brown sugar and cinnamon all over the pears -In a … Continue reading
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