Author Archives: Krissyar

Keto Pizza Stuffed Peppers

I love Keto recipes that include peppers – like the keto philly cheese steak sloppy joes that were a super big hit in my house. So when I found this Keto Pizza Stuffed Peppers, I knew they’d be a big … Continue reading

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Home Architecture: Tips For Choosing A Soundproof Window

There are a lot of ways in which loud noises can impact our health. Not only is the constant rumble coming from the outside deafening and unpleasant, it also affects our sleep and can lead to hearing problems, as well … Continue reading

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Cheesy Ham and Cauliflower Casserole

Another great and easy Keto recipe that your whole family will enjoy. These Keto Cheesy Ham & Cauliflower casserole is easy to make, and even easier to enjoy! This is a pretty popular dinner in our household, Keto casseroles like … Continue reading

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Keto Air Fryer Bacon Wrapped Asparagus

So last year I decided to take the plunge and buy an air fryer. It was one of the best decisions I have made. The kids and I have so much fun making different foods in the air fryer, and … Continue reading

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Keto Bang Bang Cauliflower

As I mentioned the one thing I have missed during our Keto journey is my takeout. For the most part I can order things with a Keto twist, like burgers without buns, wings (with bones) even pizza without the crust. … Continue reading

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