Skinny Chicken Alfredo

So with the new year most of us have promised to eat healthier, or at least better than we did in the past. What I always think makes this really hard is the cold and snow that leaves you laid up in the house and what else is there to do besides eat some yummy goodness? So instead of ruining your entire plan, there are ways to eat your favorites without all the fat, artificial flavors and preservatives. One of our family favorites is chicken Alfredo, and the Alfredo sauce you buy in stores or even if you use your Mom’s homemade recipe is full of fat. So we’ve came up with a skinny chicken Alfredo that will fulfill that craving without breaking your resolution.

skinny chicken alfredo

Now I triple this recipe because I cook for 5 plus always want leftovers for lunch the next day. The ingredients below is 1 serving for 4 people. If your family eats like mine, you want to at least double that. If there’s just 2 of you, the amount below should be just perfect.

6 oz (about 3 cups) uncooked pasta (I like bowtie for this recipe)
2 Tbsp of olive oil
2 large boneless, skinless chicken breasts
2 cloves of garlic, minced
1 3/4 cup chicken broth
1 3/4 cup fat-free milk
2 Tbsp flour
1/2 tsp onion powder
1/2 tsp dried basil
1/2 tsp dried parsley
1 cup freshly grated Parmesan cheese
salt and pepper

Cut chicken into cubes and season with salt and pepper. Heat skillet with olive oil over medium heat – add chicken to skillet and cook thoroughly, adding minced garlic about half way through.

In separate skillet or pot (if you make a lot you’ll want to use a big pasta pot) add chicken broth, milk, flour, onion powder, basil, parsley and pasta and stir well.

Bring to a boil and cover, reducing heat to simmer.

Simmer for about 20 minutes or until pasta is cooked and stir like you would any other pasta – make sure it doesn’t stick to the bottom!

Add chicken and stir for another few minutes. (personally I just add the pasta combination to the chicken, and leave some chicken-free pasta for my vegetarian daughter – this is a favorite meal for all of us and I just make her a side of sauteed asparagus to go with her pasta!)

Remove from heat and stir in freshly grated Parmesan cheese


skinny chicken alfredo

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3 Things to Know When Moving from Connecticut to New York City

You’ve lived a great life in Connecticut thus far. Even though you want to live in Norwalk for the rest of your life, circumstances have changed and it’s time to relocate to New York City. Because the Big Apple is so new to you, you’re wondering how life is going to be once you make the transition and move into The Cole apartments in NYC.

Wonder no further about New York City. Every New Yorker has no problem letting the rest of the world know that it’s the best city ever.

Do you believe them? Why do they say it’s the best so often? The food is amazing, the entertainment is even better, and it’s one of the most exciting places to go on planet earth.

Will it be difficult to transition from Connecticut to NYC? It’s certainly possible. But if you’re excited to move to the city that never sleeps, you’re in luck because we’re about to tell you the most important things to know when moving into the city.

  1. New York City Is an Expensive Place to Live

Everyone knows that moving can be a real nightmare. Even worse, if you aren’t paying attention you might not realize that everything is much more expensive in NYC. The cost of living in the city that never sleeps is insane, to say the least.

And we’re not just talking about the incredibly lavish housing. But at the same time, you could end up spending thousands of dollars a month to live in what ultimately amounts to a closet.

On the other hand, if you’re relocating to NYC because of work, you obviously know that it’s expensive. Make sure your new employment opportunity will pay you enough to live in this affluent place. But be prepared to know that your alcohol, entertainment, groceries, and overall bills are going to be higher here than just about anywhere else in the world.

  1. Very Few People Own a Car in NYC

    As far as cutting down on expenses go, one of the best ways to do so is to forgo owning a car when living in the city. If you do own a car, you’ll never find a parking space or you’ll have to pay lots of money to permanently lease or rent a space. Obviously, this is impossible for many of us because it’s just too expensive.

    But that doesn’t pose a problem for most New Yorkers anyway. They have no problem accessing the wonderful public transportation system available in the Big Apple. Between the subway system and oodles of bus stations all around the five boroughs, you’ll have no trouble getting wherever you need to go exactly when you need to be there because public transportation runs like clockwork in NYC.

    3.NYC Has Beaches Believe It or Not 

    New York City isn’t exactly famous for its beaches. Most people think they’ll need to spend hours in the car driving to the Jersey shore in order to have some fun in the sand during the summertime. But nothing could be further from the truth.

    You could go to Coney Island or Rockaway Beach whenever you want. Or if you’re brave enough, you can take a trip to the Bronx and go to Orchard Beach but enter at your own risk. Also, note that these beaches get very crowded at times so be prepared to share it with thousands of other city dwellers. Or if you prefer, rent a car and drive to Robert Moses State Park in Long Island better known as Jones Beach.

    Final Thoughts

    Moving from Connecticut to New York City doesn’t need to be a dreadful experience. In fact, it can be an amazing opportunity if you open yourself up to the wonderful possibilities. So consider relocating here for work or pleasure. Just know that it’s an amazing place to live and if you ever wanted to be in the heart of the action, you’ll certainly find it and more in NYC.

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Pros and Cons of Living on the East and West Coast

Which is better between the East and West Coast? No matter who you ask, you will always hear a different answer each time. Depending on your preferences, there is no wrong or right area to live. If you are considering a move to the East or West Coast, you should look at the following pros and cons:

Pros and Cons of Living on the East Coast

The East Coast has a lot of variety. When you are on the West Coast, you will only have three states to choose from: Washington, Oregon, and California. However, the East Coast offers more diversity. You can live anywhere from the tropical climate of Miami to beautiful Connecticut. If you want to live in Connecticut, you should choose prime apartments like these to live in.

If you prefer to live in Massachusetts, you will have the best places to choose from, including Boston and Nantucket. Moreover, you can still choose top-notch cities such as Manhattan and Cambridge. Georgia is also another location that offers plenty of local charm.

The biggest con when living on the East Coast is that you will not have an ocean view from most areas. Unlike the West Coast, which has ocean views from hilltops, the East Coast is mostly flat. This means that to get an ocean view, you have to go closer and view the ocean from nearby. Even if you are across the street from the beach, you probably will not see it.

The East Coast offers a historic, upscale and proper lifestyle. Because the original thirteen colonies were in this region, you will find that the East Coast has old money, historic architecture, as well as conservative ways. This can be a pro or con depending on your way of thinking.

Pros and Cons of Living on the West Coast


If you go to Southern California, you will have a view of the ocean even from two miles away, which is not possible on the East Coast. Of course, when you are in California, the views are amazing and so is the weather. Because the West Coast is not humid, you can enjoy the outdoors more easily than if you were in the humid East Coast. For instance, if you live in apartments such as the Asher apartments in Fremont, you can spend most of your time outdoors enjoying the weather.

However, the water in the West is a lot cooler, which is problematic if you are used to the warm waters of the south and the East Coast. Another big con of residing in the West Coast is that some of the cities and states in the north do not get sunshine. Such areas are known for rain, which might be a pro for some people.

Because the West Coast is newer, you will encounter more fluidity and extravagance there. The people there are more liberal and the architecture is more modern. As with anything, this can either be a pro or con depending on your preferences.

Both are Beautiful

The East Coast has southern charm, cultural diversity, and history. Moreover, it is close to many major cities, which makes it well connected and a great place to reside. On the other hand, the West Coast has plenty of beautiful ocean views for you to enjoy. No matter which coast you choose, you will love it there.


Regardless of where you choose to live, both coasts have a lot to offer. The rich culture that the cities in both coasts have allows you to learn and grow. You will find a way to make it home. 

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Some Leasing Suggestions For Families Living In California

Have A Long-Term Plan

If you’re going to do the best for yourself and your family, it may take some planning. Sometimes it makes sense to work in one region for a while, saving money, and move. Sometimes it makes sense to “tread water” in a rental living situation for a while before you put money down on a more permanent property. Keep in mind, lease terms are usually not less than six months.

If you’re going to put your family in a rental for a while, you want to think in terms of the length of the lease. Ideally, you can find a situation where you are able to move within a year’s time. Sometimes there are rent-to-own options out there that can be good for your family. Other times you might want to avoid stationary residency altogether, vying for a more mobile option until you find your stride.

While having a family in a motorhome isn’t ideal, living mobile need not feel mobile. This can be a great way to cut living costs for a few months while you find something better. Still, if you plan right, you don’t have to sacrifice for comfort or safety. Also, it could be that the rental option just makes more sense for your family.


Whatever the case, you want to look at properties that are going to serve your needs, like Vintage apartments in Pleasanton. For families attending college in Davis, California, just outside Sacramento, these units offer a full suite of services and top-tier units. If you want to be closer to campus, these West Village apartments at UC Davis offer some notable living solutions.

Specific Considerations

Look for units that are located in neighborhoods that are relatively safe. Rental communities can be very good for families, but there are some which are just a few graffiti marks away from being a slum. It’s essential to know before you go. Regardless of what you look at online, it’s essential to physically examine the premises before you sign on the dotted line.


Also, it’s never a good idea to go with the first unit you like. There’s such a thing as the “path of least resistance”. People don’t like to work hard, they don’t like to pound the pavement seeking a goal, they like to find a solution and stick with it—and often, being crunched for time, this is a fair enough way to do things. Still, if you’re the head of a household, you’ve got more to think of than just yourself.

You need to look at a minimum of five properties which match your family’s unique needs. If you can get a pet-friendly unit, and this matches family dynamics, that’s a plus. Some units may not offer pets, but have everything else you need. Certain compromises may be necessary, and this is one of the many reasons it’s absolutely fundamental that you plan in advance.

Finding The Best Place For Your Family

If you’re raising a family, at a minimum, you need to have an outline for what you think the next eighteen years will hold. You can’t predict the future; economies ebb and flow, fortunes come and go, and societies transition with time. However, you can plan for the most likely scenarios, and give yourself financial cushions.

Part of planing ahead involves where you live. Know what you and your family need. Know what your budget is. Know how long you intend on pursuing a leasing situation. Understand where you have points that are negotiable. Look at multiple units before you make a final decision. Following these steps will help you find the best home for you and your family.

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5 Tips For Parents Getting Married: How To Let Your Kids Enjoy

Weddings are a lot of fun. But kids could find them too boring and dull if there’s nothing for them to do! Many people might opt not to invite kids to their wedding at all, but your offspring should definitely be in attendance on your big day!

Fortunately, there are several steps you can take to ensure that your kids enjoy your wedding just as much as anyone else. They already have the formal wear to look forward to but here are some tips for keeping them entertained:

  1. Plan The Schedule

Before you plunge into making your wedding fun for your kids, decide what role they’re going to play. If they’re old enough, they can be in the wedding party as bridesmaids, flower girls, ring bearers, ushers, etc.

Consider both the ages of the kids and what they’re expecting from the wedding day. This will help you form an idea of what kind of role to plan for them. For instance, you might have them at the ceremony, but plan out something else during the reception so the adults can have a peaceful time.

  1. Focus On Inclusion Right From The Beginning

If you’re going to include the kids in the wedding, you can involve them in the preparations as well. This will help them feel included and make them respond eagerly to anything wedding-related. That way, you can even ask their opinion on the wedding dress you’ll be finalizing for yourself from websites like

You might feel like planning every detail yourself and then just giving the kids instructions, but this wouldn’t make them take a personal interest. So the best bet is to relax a little and let them join in.

  1. Delegate Kids’ Responsibility To Someone Who Can Handle It Nicely

When hiring your wedding planner, see if they have services especially for kids at weddings. Some might even come up with some reliable babysitters to take care of the young ones at the event. That way, you can relax and enjoy the day without having to stress about the kids.

However, it’s also a good idea to make sure that the caretaker is equipped to deal with shy, frightened, or even bad-tempered kids. Weddings can be quite overwhelming for people of all ages, so you should be mentally prepared for a tantrum or stage fright.

  1. Let Them Relax In Their Dresses
    Your kids will look adorable in poofy dresses and well-fitted tuxes, but such outfits might not be very comfortable. The ceremony itself is only going to last for some minutes, after which the kids will want to run and move around. That’s why the outfits for the kids should be comfortable and forgiving.

    Make them age-appropriate as well. If it’s expected to be cold during an outdoor wedding, make sure they have an extra sweater or jacket on hand.

    1. Arrange A Kid-Oriented Area

    It’s best if the kids have a place where they feel comfortable during the wedding. The ceremony, reception, and speeches could take hours, so implementing some ideas for entertaining kids will make it easier on everyone.

    You can put in some coloring supplies and games in the children’s area, or even have a small tent just for them! It all depends on your budget and how much you’re willing to spend.

    Wrapping Up

    Making your kids feel special on your wedding day will ensure that they remember this event with a lot of fondness. It’s the perfect time for making memories, especially as all of you are starting a new chapter in your lives. So consider the tips above and start working on your kid-friendly wedding right away!

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