Category Archives: Fitness/Health

Getting To The Mind Of The Matter

  As with any exercise, getting into a regular yoga routine can be challenging. You may feel better after each session. But, still, when you return to the mat, you’re at risk of the ‘can’t be bothered approach’. When it … Continue reading

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Supplements Sale: Black Friday Prices ALL MONTH!!

It’s that time of year – sales, sales, sales galore! How often does one of these great Black Friday sales also get you ready for those New Year Resolutions?! Not often, but this one does! Save 50% on all Savesta … Continue reading

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Could Feng Shui Bring Some Calm to Your Home?

When you have a busy house filled with busy, overworked parents and kids of all different ages, relations are sure to become fractured sometimes. Especially when you add teenagers and their flying hormones into the mix! Maybe bad Feng Shui … Continue reading

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Can You Get Healthy & Still Enjoy Your Life?

When it comes to leading a healthy lifestyle, it’s easy to believe that you have to suffer or make a lot of sacrifices to make it happen. Sometimes, you picture yourself living a boring and basic life, without any fun. … Continue reading

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Keto Skillet Pizza

The great thing about the Keto diet, is you don’t really have to give up your favorite foods. There are a ton of great alternative to your comfort foods & family favorites that you can make while on Keto. This … Continue reading

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