Category Archives: Fitness/Health
Fitness Friday: 5 Reasons to Start Bike Riding
It seems like a lot of people are going ‘green’ and picking up riding bikes for their commute versus driving. Though riding your bike definitely can help save the planet (and your wallet), bike riding is one of the most … Continue reading
Posted in Fitness Friday, Fitness/Health
9 Comments
Diagnosis Online Now with American Well
This is a sponsored post written by me on behalf of American Well. Have you ever needed to go to the Doctor, but just didn’t have the time?? I’ve been suffering with pain in my arm for a few weeks … Continue reading
Posted in Fitness/Health
37 Comments
5 Tips to Healthy Meal Planning
Getting healthy or trying to lose weight is not easy. It takes a lot of hard work, focus, and discipline. Where I have learned to make time for working out, my food has been a different story. I haven’t spent enough … Continue reading
Posted in Fitness/Health, Motivational Monday
5 Comments
Fitness Friday: Successful Tips for Weight Loss
Achieving a long-term goal typically requires careful planning. Weight loss is no different. We’ve talked about the importance of working out, eating healthy, staying away from sugar or processed foods. But those things, combined with a few other tips, will … Continue reading
Posted in Fitness Friday, Fitness/Health
5 Comments
SPECIAL OFFER ON NUTRISYSTEM: LOSE YOUR FIRST FIVE POUNDS FOR FREE & GET AN EXTRA $10 OFF!
This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine. So we’ve talked about doing a cleanse, working out, and doing whatever we can do be ‘beach body ready’. Making sure … Continue reading
Posted in Fitness/Health
2 Comments
