Category Archives: Fitness/Health

Simple Ways to Stay Hydrated

If you’re trying to lose weight or just feel better, you’ve probably already started making lifestyle changes. Maybe you’re eating fresh, healthy meals and finding some time each day to hit the gym. While eating right and getting plenty of … Continue reading

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6 Tips to Urinary Tract Health

This post brought to you by Uricalm®. The content and opinions expressed below are that of All in a Day’s Work. If you’ve ever had a urinary tract infection, you know that urinary tract health is very important. I have … Continue reading

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Pregnancy & Nutrition: What You Need to Know

When you are pregnant (especially with your first) you have advice coming from all directions. .and it can get quite overwhelming. I remember my first pregnancy – one day someone would swear by something, and the next day someone would … Continue reading

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11 Surprising Health Benefits of Cucumbers

Over the past year or so our family has been trying to make positive, healthy changes in our lives. I am trying to incorporate more natural remedies to things that ail us, verses trying to medicate it all (*note: I … Continue reading

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Calorie Counting and Weight Loss: What You Need to Know

I have read article after article, spoken with Doctor after Doctor, personal trainers, nutritionist, and even people who have successfully lost (a lot) of weight asking them about counting calories, and how to successfully lose weight doing it. I can … Continue reading

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