Author Archives: Krissyar

Low Carb Foods You Should Avoid on Keto

I know that when we talk about the Keto diet, we always insist that you limit your intake of carbs and increase the intake of high-fat content. Because of this reason, there is a lot of misconception where people think … Continue reading

Posted in Weight Loss | Leave a comment

5 Keto Hacks for Losing Weight

You can lose weight consistently in the Keto diet if you are serious about it. However, if you are looking to accelerate the process, there are some keto hacks for losing weight that you can apply in your life. Keto … Continue reading

Posted in Weight Loss | 3 Comments

Fun & Fluffy Slime Recipe

It seems like slime is all the rage for kids, no matter what the age. My daughters and my son all enjoy making slime, and our favorite is this fun & fluffy slime recipe. We’ve made it a ton of … Continue reading

Posted in Crafts/DIY | Leave a comment

Tips on Reducing Your Risk of Breast Cancer

With October being Breast Cancer Awareness Month I figured it might be a good time to think a little bit deeper on ways to help reduce your risk of breast cancer. Though breast cancer risk factors like family history can’t … Continue reading

Posted in Fitness/Health | 6 Comments

Behind the Scenes of Dent Schoolhouse – and New Treats at Dunkin’!

Every Halloween season me and my niece Kayla search for the scariest adventures we can find!  We finally got to go to the Dent Schoolhouse last year for the first time so to get the chance to do the behind … Continue reading

Posted in Cincinnati | Leave a comment