Author Archives: Krissyar

Teaching Our Youth: Balanced Literacy Programs

Teaching reading can be challenging, and people have always strived to find the ‘best’ way to teach it. For a significant portion of the 20th century, choosing the best reading program has been a topic of much discussion and thought. … Continue reading

Posted in Parenting | Leave a comment

Benefits of Yacon

Yacon, Polymnia sonchifolia, also known as Peruvian ground apple, is a native of South America that is a relative of the sunflower. It produces juicy, edible tubers, from which its name, translated as “watery root,” is derived. People in the … Continue reading

Posted in Fitness/Health | Leave a comment

Top Ten Ways to Make Lunch Fun Again with Meatless Meals

Adults often have a difficult time fitting lunch into busy schedules.  Many find themselves torn between a few unattractive options.  First, you can choke down fast food while driving back to the office.  Not only does the “drive and scarf” … Continue reading

Posted in Fitness/Health | Leave a comment

Resolutions Continued: Organization 101

So I’ve pretty much kept on track for part 1 of my New Years Resolution. I’ve been eating healthier, and hitting the gym whenever possible (though I tell you between sick kids and a busted hot water heater, the days … Continue reading

Posted in Cleaning & Organizing | 2 Comments

Meal Plan Monday: Paleo Friendly Recipes

Ang over at MommaYoung at Home and I have decided it’s time for us to be a bit more proactive on the meal planning for our families. Where in the past we’ve both had the best intentions, by Tuesday were usually … Continue reading

Posted in Fitness/Health, Motivational Monday, Recipes | 5 Comments