Author Archives: Krissyar

NEW Nutrisystem® Contest – You Could Win $10k or Be Swept Away to a Photo Shoot on the Beach!

This is a Sponsored post written by me on behalf of Nutrisystem for SocialSpark. All opinions are 100% mine. Many of us in the ‘weight loss word’ dream of having money to show the world the new ‘you’  – take … Continue reading

Posted in Sweeps | 7 Comments

McAlister’s Deli Review & Giveaway

I received complimentary meals in exchange for this review, all opinions are honest and my own.   McAlister’s is a deli style dine in restaurant with more options then you can know what to do with. We originally had planned … Continue reading

Posted in Cincinnati, Reviews/Giveaways | 24 Comments

Diagnosis Online Now with American Well

This is a sponsored post written by me on behalf of American Well. Have you ever needed to go to the Doctor, but just didn’t have the time?? I’ve been suffering with pain in my arm for a few weeks … Continue reading

Posted in Fitness/Health | 37 Comments

5 Tips to Healthy Meal Planning

Getting healthy or trying to lose weight is not easy. It takes a lot of hard work, focus, and discipline. Where I have learned to make time for working out, my food has been a different story. I haven’t spent enough … Continue reading

Posted in Fitness/Health, Motivational Monday | 5 Comments

Fitness Friday: Successful Tips for Weight Loss

Achieving a long-term goal typically requires careful planning. Weight loss is no different.  We’ve talked about the importance of working out, eating healthy, staying away from sugar or processed foods. But those things, combined with a few other tips, will … Continue reading

Posted in Fitness Friday, Fitness/Health | 5 Comments