Author Archives: Krissyar
Need to Keep Going? This is My Secret…5-hour ENERGY® Shots!
This shop has been compensated by #CollectiveBias, Inc. and its advertiser. All opinions are mine alone. I often get asked, “How do you do it?” With a full-time job, three kids with lots of extra curricular activities, a blog, and … Continue reading
Posted in Fitness/Health, Reviews/Giveaways
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Take Care of Your Carpet and it Will Take Care of You
Whether your home is outfitted with wall-to-wall carpeting, or you have area and scatter rugs strategically placed around your home, caring for those carpets correctly is essential to keeping them looking and feeling great. Carpets can last for many decades, … Continue reading
Posted in Cleaning & Organizing
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Fun Workout Moves that Don’t Feel Like a Workout
Zumba® Fitness revolutionized the way to use a step in a group fitness class with the launch of “Zumba® Step” in 2013. In keeping with the ever-evolving fitness industry, Zumba® enhanced the adrenaline-pumping fitness party with this gravity-defying blend of Zumba … Continue reading
Posted in Fitness/Health
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Tips for Staying Healthy While Traveling
Check the Centers for Disease Control and Prevention website for information on vaccines and health alerts at your destination and visit your doctor ideally, 4-6 weeks before your trip to get vaccines or medicine you may need. Strengthen your immune system before … Continue reading
Healthy 4th of July Recipes
Barbeques with family and friends are a great way to celebrate summer, especially those on the 4th of July. At your next soirée, shake things up a bit by adding tofu to classic summertime dishes. House Foods Tofu, a Non-GMO and kosher certified protein with … Continue reading
Posted in Recipes
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