Author Archives: Krissyar
Fun Workout Moves that Don’t Feel Like a Workout
Zumba® Fitness revolutionized the way to use a step in a group fitness class with the launch of “Zumba® Step” in 2013. In keeping with the ever-evolving fitness industry, Zumba® enhanced the adrenaline-pumping fitness party with this gravity-defying blend of Zumba … Continue reading
Tips for Staying Healthy While Traveling
Check the Centers for Disease Control and Prevention website for information on vaccines and health alerts at your destination and visit your doctor ideally, 4-6 weeks before your trip to get vaccines or medicine you may need. Strengthen your immune system before … Continue reading
Healthy 4th of July Recipes
Barbeques with family and friends are a great way to celebrate summer, especially those on the 4th of July. At your next soirée, shake things up a bit by adding tofu to classic summertime dishes. House Foods Tofu, a Non-GMO and kosher certified protein with … Continue reading
Lights Out? Be Prepared and have FUN with Duracell Batteries!
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PrepWithPower #CollectiveBias Living in Ohio, I haven’t had to deal with a whole lot of worrying about natural disasters. We live far enough … Continue reading
Beauty Really IS More Than Skin Deep
This is a sponsored post on behalf of Almay, but as usual all opinions are my own. Beauty is usually the first thing that attracts us to a person – whether it be a toddler, or a grown adult, we … Continue reading
